Left: This is what 170 lbs looks like on me now. Right: This is what +22lbs of muscle will look like 💪 No shortcuts. No filters. Just time, training, and a very clear vision 😏 AI didn’t create this— it just revealed what I’m working toward and will achieve over time🧜‍♂️ Which

"Do merfolk smoke seaweed?" 🌿👀 I mean... I work in a bar. Sooooo,... 🧜🏻‍♂️ 😌 Of course I tested the theory For science 🧪 🧜🏻‍♂️ Rolled it.🌿 Lit it.🫧 Took one hit and realized... 😵‍💫 this is why we stick to drinks 🍺 💦 🤭 So,... No,... smoking underwater doesn't work too well.

You didn’t scroll for this… but here we are 💚🔥 Bali water. Merman energy. Absolutely no rush 🧜🏻‍♂️ Would you swim with me— or just stare from the edge? 😏

Crack a cold one with me💥🍺🫧 Sip it underwater 🧜🏻‍♂️🍻 Offer a drink to a curious fish 🐠 🤷🏻‍♂️ Do a few bottle flairs ✨😵‍💫 And even caught the cameraman being very suspicious 👀🫵🏻 Hydrated. Talented. Slightly unhinged. Just a merman with good pours and better timing 💙🌊 Would

Private villa. 🏝️ Bare skin. 😎 Water so still it’s watching me back 🌴💦 Lounging like I own the estate… and maybe your attention too 🖤 Silk water. Stone walls. And my tail Ailea clinging in all the right ways 🐚🧜🏻‍♂️ This isn’t a vacation. It’s an invitation. Would you

🧜🏻‍♂️ Heard the room get quiet when I sank below...😏 Then I sent up a shimmering burst of 🫧just for you 🌈 ✨ One last look 👀 before I rise - will I see you on the other side? 🤫 Follow if you want more moments like this 💙

🏒GRWM: Heated Rivalry Edition 😏🥅 From skin ➝ full gear one transition at a time… gloves 🧤 pads 💪🏻 sweater 🔥 Then the finished look? Shirtless. Locked in. Ready to play. 🏒🥅🚨 So tell me— are you coming to the cottage? 🏡😈

Proof that legends don’t stay underwater forever. 😏🌊 Stone walls. Cool water. And a merman who definitely knows he’s being watched. 💦 If this showed up on your feed… would you scroll… or stay a while? 👀✨ Be honest. Fins like this deserve appreciation. Drop a 🐚 if you’d

Blue hits different. 💙🔥 Skin-tight. Ocean-themed. New workout wear from @cliffandroad hugging every line— shirt + shorts working overtime while the abs clock in. (I just got them back!!!)🏋️‍♂️✨ Would you train with a merman… or just watch? 👀🧜‍♂️💦

Ever wondered what it’s like to swim with a merman? 🧜‍♂️ Slow glides. Lingering eye contact. Bubbles that trail where I’ve been… 🫧 The water gets quiet. Time stretches. And suddenly, it’s just us ✨ Would you dare to join me beneath the surface? Or would you rather watch… and

Whatcha gonna do with all this movement??? I completely forgot that I have yet to actually post this awesome set from @cliffandroad!!! What do ya think of the 🖤and 💛??? And what should I do for a shoot in this??? 🤔 I'm thinking maybe yoga, handbalancing,... workouts,...

Upside down. Holding my breath. Stealing yours. Bubbles for the brave, eye contact for the bold 😈🫧 I don’t wave goodbye… I smile and let you wonder 💋 Catch me sinking out of sight at @divebarsac as one of the @divebarmermaids 🧜🏻‍♂️🔥

Ilia looks at Shane and says: “You’re obsessed with me.” 😈 Ice cold stare. Heated rivalry. No room for subtlety. 🏒 This isn’t about the score — it’s about who gets in your head first. 🧊🔥 Watch closely. You already are. 👀

Heated Rivalry 🏒🔥 Round 2!!! 🚨 This is how feuds start. Gloves off. Helmet dropped. Eyes locked. Ice-cold stare. Heat in the mirror. Abs flexed because I know you’re watching 😏 Team Ice 🧊 or Team Heat 🔥? Choose your side… carefully 👀💬 The world is watching!!!

Where fire once erased everything… water still remembers. 💧🔥 Horsetail Falls, near Lake Tahoe 🌲 A place scarred by massive wildfires just a few years ago— trees lost, land reshaped, silence left behind. Yet somehow… beauty still finds a way to flow. I hiked into this

💪🏻 Fitness Check-in 🩲 🤳 Two weeks back in the gym… and the muscle is waking back up. 👀🔥💪🏻 Dialed-in meals. 🍽️ Daily movement. 🏃🏻‍♂️ Zero excuses — just repetition. 👏🏻 This body isn’t seasonal. It’s maintained. Over and over again. 💪🏻😈 Blue speedo by @wear_awry 💙 (yes,

Slow motion. Salt water. No gravity… only temptation. 🫧 A merman in his element— gliding, posing, letting the ocean do the talking. 🐚 Watch the transitions. Feel the pull. Try not to stare too long. 😈 Depths made for desire 💙 Fantasy held underwater 🧜‍♂️ Blink and you’ll

I’d rather be here… sun-kissed, floating, unbothered 💦 than cold, bundled up, and counting down winter days ❄️🚫 Summer bodies don’t hibernate. They float. 🧜🏻‍♂️✨ Be honest— 🏖️ pool day or ❄️ winter chill? Drop it in the comments 👇🏻🔥

FISH ATTACK 🐠

POV: Your coworker says “bend over” and you understand the assignment 🍑😈 The red scaley booty takes control 🔥 Yes, I shook it. Yes, it’s on camera. Yes, I’m laughing 😂 Behind the scenes chaos right before diving in at @divebarsac 🫧 as one of the @divebarmermaids We know

It’s stick time Boys!!! Helmet off. Shirt off. Rivalry on. 🏒🥵 If this were @HeatedRivalryC … am I Ilya Rozanov — unhinged, cocky, chaos on skates 😈 or Shane Hollander — golden boy, all-American, pretending he’s not obsessed? 😏 Locker room tension is high. Mirror check