Fractional mix, in parts. 10 flour 4 onion POWDER 3 garlic POWDER 2 black pepper 2 turmeric 1 dry Au Jus powder 1 salt (optional) Whether you measure in Tsp.'s or cups, the ratio is the same. Helps with A1C numbers and heart health also.

Frens: @1Knight4GOD @Terri51709990 @clintga @DonPepeVara

Isn't it strange that after 13 years of government education, 18-year-olds: Can't grow their own food. Can't build a house or fix a car. Are economically and historically illiterate. Are unaware of proper nutrition or how the human body actually functions. Struggle with

Smaller accounts matter This account is looking to meet more people to connect with, please give @DenaMarieG2 a F&R to help her grow 💪🫶💥💯🇺🇸

We need more patriots like this.. no more playing nice. we are fighting for the survival of our country and, to me, most importantly, my right to worship Jesus without fear of commie radical sharia law supporters threatening me.. God Bless America 🇺🇲🇺🇲🇺🇲✝️🙏🏻

USAF Veteran, former Congressional staffer @FoxRajzer are you one of the 500 people in her support system? Please join me in supporting her 👍🏽🇺🇸

Let’s get this patriot some new followers. Follow @bscrowley Follows back 🇺🇸

I love and appreciate all of you fine folks! I'm jumping off for today! Have a wonderful evening my friends and stay cool out there! I will talk with everyone tomorrow! I'm going to try really hard to get pics of the bonfire tonight but I'm not making any promises!

Angela @arguably_angela wants more connections. If you would like to connect with her, please do. Thanks.

Calling all Patriots. If you are not following this USAF Vet please consider adding him @Wolfeagle17 he is curently at 4300 let’s help him get to 4700

Combat Veteran, America First Patriot @truthhurts218 has ONLY 450 people in his support system. Please join me in supporting him 👍🏽🇺🇸

Let’s see if we can assist another great patriots and try to get her to 9k! @marisapatriotic will connect back.

Sending out a prayer request, I try not to put my personal life on here, but it’s been a rough couple days for me. Some bad decisions on my part have lead to me asking for your prayers. In life you reap what you sow. Have a blessed Friday everyone.

Once again I'm maxed out on follow backs .... please be patient with me as I play catch up y'all 👍 I got blisters on me finger 🤣👍🐷

💞💞Hey friends? My pal @HeidiBrownEyes once had a large account. She's really starting over and trying to grow her numbers. Throw her some love? Tysvm 😎👍💞💞

🇺🇸🇺🇸VETERAN PATRIOT BOOST!🇺🇸🇺🇸 @MortimerGoBlue A veteran Michigan football fan since the '70s who champions conservative values, calls out shady car dealers, and bakes his own sourdough to avoid "garbage poison" bread.

Let's see if we can get this patriot to their next milestone. I remember when I was there and I'm grateful to have made the cut! Let's show them nothing but Love! Have a wonderful day my friends!

Let’s Give These Veterans A Follow 🇺🇸 @VannSmiley @AdamsCsBrother @MAJMEM @RobertR62766660 @RealChrisBowers Thank You For Your Service 🇺🇸

Friends, here’s a great USMC veteran to follow and it’s his birthday @gabe_lara1 Thank you all! 🤎🪖

This USAF veteran is looking for more connections so I thought of all you wonderful people, please give @MAGA_Renegade a F&R 💪🫶👊💥💯🇺🇸 let's go big !!

🇺🇸🇺🇸PATRIOT APPRECIATION!🇺🇸🇺🇸 @KevinGa13211240 A passionate veteran advocate who cycles 10.5 miles in 43 minutes, champions accountability for government corruption, and rallies patriots with fiery calls for justice.