MarkDee
@MarkDee
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Dads - We got attitude, we have fun, we got control over ourselves using MF'Dad techniques Relief Here: 👨👩👦👦👉 https://t.co/oosnDj5n2I 👈👨👩
British ColumbiaCA,
Joined November 2008
For fathers struggling with past actions, reconnect, repair, and find calm with these six steps to regain confidence in their family. #family #parenting
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Dads often feel drained after work, dinner, dishes, bedtime, and partner time, leaving little for themselves. Regain your time and find meaningful quality time. Comment "time sucked" for a plan to help! #dadlife #timeManagement
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"Breaking the silence on men's mental health struggles is crucial. Let's make mental fitness a priority by incorporating daily practices like CBT and mindfulness. Together, we can support each other on the journey to improved well-being. #MentalHealthAwareness #MensHealth #MFDads
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Why We Yell At Those We Love: Reconnect Tonight! #Family #Parenting #Relationships #EmotionalWellbeing #StressManagement #Communication #Childcare #FamilyFirst #SelfCare #MentalHealth
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Find Purpose: From Struggle to Empowerment #Motivation #Inspiration #Purpose #FamilyFirst #SelfImprovement #Mindset #Empowerment #OvercomingChallenges #LifeHacks #DailyMotivation
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Transform Your Mind: 8-Week Brain Rewire For Lasting Clarity! #MentalHealth #MentalFitness #AngerManagement #Mindfulness #Wellbeing #SelfImprovement #BrainRewiring #InnerPeace #PositiveThinking #PersonalGrowth
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My Toxic Workplace Almost Broke Me (Mental Health Story) #MentalHealth #WorkplaceWellbeing #MentalHealthMatters #CorporateCulture #EmployeeWellness #SelfCare #MentalHealthAwareness #Motivation #Inspiration #WellbeingAtWork
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Free Perks & Insane Hours: My Toxic Workplace Experience! #WorkLifeBalance #EmployeePerks #LongHours #WorkplaceStories #CareerJourney #CorporateLife #Burnout #FridayNight #SingleLife #QualityAssurance
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The good news? These patterns can change. 👊 Let's talk about if this program is right for you:
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Sound familiar? You're not alone. Most of us weren't given the playbook on emotional fatherhood.
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Sometimes it looks like... • Shutting down when emotions get real • Not knowing how to set healthy boundaries
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Being an "angry dad" isn't always about raising your voice. BRO DADS, hear me out.
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Ready to build those mental dad muscles? Book a free strategy call:
tidycal.com
Dads ONE call for Clarity
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Your kids don't need perfect. They just need you - the real you, showing up better each day.
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