A Public Engagement and Research Event on Strength Training in Perimenopause. Participant voices: 👩🏼‍🦰”I feel inspired to exercise!” 🧑🏾“I am not feeling alone anymore” Whilst the data analysis will take some months, the event already has taught us a lot 🫀 @novadsmith

Work hums softer with paws at your feet, A gentle gaze, a heartbeat sweet. Deadlines loom, but calm surrounds, When love in fur and whiskers abounds.

Maternity Leave here we come… Pregnancy has been…a journey. However, also helping me to relate better to other female voices… it is surprising how many recommendations are not based on up to date research and are creating a climate of fear and mistrust towards your body.

Thank You @psycsametarslan for letting me guest lecture on your Applied Psychology module 💗 First lecture eveeeeer 🎊🎊🎊 #PhDlife #lecture @leedsbeckett

It’s exciting to be involved in research such as this and important to share that so many in perimenopause are benefitting from strength-based exercise. Looking forward to seeing where your PhD work takes you @MarieGwynbleidd @skmc84 @Dr_Suzie_XuWang #WorldMenopauseDay

Study buddy or perfect distraction ?? 😬 #PhDcat

Found a way of note-taking that is fun and that can link ideas and articles. 🎉 Now, I only have to transfer all my notes into that program 😸 #phdtools #obsidian

#PhDJourney : When you found a way of working that makes you a bit happier. 📝Can’t deal with screen time ➡️working on paper ☕️When your home office becomes a cave ➡️finding cute coffee shops 🧭Overthinking structure and efficiency ➡️ allowing curiosity to be my compass

A glimpse into the data… Thanks to all the amazing individuals in Perimenopause who are willing to speak up and help others to feel less alone 🤲#menopauseawareness #menopausematters #qualitativeresearch #perimenopause #uk #psychology

Thank you Suzie :) I am looking forward to learning more from you and grow the project into something meaningful 🙏🏻🌸 . . #supervisor #PhD #Leedsbeckett #Research

For our mid morning session, we've a tour de force from @Dr_Suzie_XuWang on her stroke survivor research & @MarieGwynbleidd on her work perimenopause and strength training. #PsyCenAwayDay

#deap2024 #deapconference #rethinkingeducation #highereducation #dreaming #teaching #studentfeedback

Prof. Peace used this prompt at the DEAP teaching conference🎤so refreshing to hear what people would like to change in curriculums…if structures wouldn’t be limiting 🛑I think most of my higher education missed the point and didn’t help students to GROW as a PERSON🫶

@novadsmith @Dr_Suzie_XuWang @ICSportsTherapy @skmc84 Created by 🎥@CardwellSK

Together with: @novadsmith @Dr_Suzie_XuWang @ICSportsTherapy @skmc84, Jaya Trivedi, Alison Bell. Trailer made by: Sarah Cardwell 🎥

“It’s not the end, just a new beginning”- Jaya Trivedi. This was the first study of my PhD. RQ’s: ❓What affects mental well-being in Perimenopause? ❓Can ST be a feasible tool for mental health in perimenopause? ❓If yes, how can we make it feasible?

Packed room here at the @TKE_Beckett for our @psycenLBU PGR conference, hosted by @MarieGwynbleidd & Felicity Woodhouse. Presentations and poster presentations galore!

A productive and very lovely day at the @psycenLBU health group writing retreat. 📑 Thanks to @Dr_Suzie_XuWang and Dr. Kirsty Budds for bringing us together ❤️ Here with: @TrishHolch @novadsmith @Liz_travis81 @skmc84 @psycenLBU, Lucy King, Magda Jordao and May Parkinson. :)

Smashing day here at the @psycenLBU PGR conference. Very well done to @MarieGwynbleidd and Felicity Woodhouse for organising. Final preparations from Debbie Rigby, Felicity Woodhouse, Pearl Tschimbalanga & May Parkinson.

Had an amazing time at #AM10. Thank you @CAR_UWE for another great event & allowing me to present my work! Thoroughly enjoyed all the speakers & posters! Met so many great people & have come away with so many ideas for research! #bodyimage #appearance #research