🥇Thrilled to take home GOLD at the Karate Scotland International Open Grand Prix today! All the hard work, sweat, and spirit paid off on the tatami. Onward and upward! 🥋🔥 @LHS_HWB @LarbertHigh #ParaKarare @Larbert_Sport @S5LHSYT

Won a silver medal today at the 48th Cumbrian Open 2025.🥈 @LHS_HWB @Larbert_Sport @LarbertHigh

Proud to receive the Larbert High School Sport Award for Outstanding Achievement in Para Karate 2025 and meeting Scotland & Team GB karate athlet truly inspiring Amy Connell. @LHS_HWB @LarbertHigh @Larbert_Sport

Proud to have won a Silver medal at the JKS Scotland National Championship today at Grangemouth Sports Complex! A big thank you to everyone who supported me. @LarbertHigh @Larbert_Sport @LHS_HWB @S5LHSYT

Just won 2nd place at the North East Open Karate Championships.🏆 I'm proud of how far I've come and even more motivated to push for the next competition! Thanks to my coaches and everyone who supported me on this journey. @Larbert_Sport @ShoshinKarate @LHS_HWB @LarbertHigh

Proud to share that I won the Bronze Medal at the BKF 4 Nations in the Para Kata category today!.It's an honor to represent and compete alongside so many talented athletes. 🥉🥋 #ShoshinKarate @Larbert_Sport @LHS_HWB @S5LHSYT

Secured a bronze medal at the Karate Scotland Grand Prix today🥉@Larbert_Sport @LHS_HWB @S5LHSYT @ShoshinKarate

Just back from England, the 18th Children's Open Championship with 2 medals. 1 Gold and 1 Silver🥇🥈 @Larbert_Sport @LHS_HWB @LarbertHigh @S5LHSYT @ShoshinKarate

What a great start of 2025, 1st Dan Black belt and a silver medal at the BKF Grand Prix 2025. Feeling greatfull😃🥈@LarbertHigh @Larbert_Sport @LHS_HWB @S5LHSYT @ShoshinKarate

Tough Competition, but still got Bronze this time🥉@Larbert_Sport @LHS_HWB @S5LHSYT @ShoshinKarate

Thrilled to have won gold in the 14-17 age category at the Honbu grassroots kata competition. Huge thanks to my coach and everyone who supported me. #MyKarateJourney🥇@ShoshinKarate @Larbert_Sport @LHS_HWB @S5LHSYT

My first competition at the BKF International Open 2024. Brought a Bronze medal to Scotland this time 🥉@ShoshinKarate Thank you, Sensei Richard 🙏 @Larbert_Sport @S5LHSYT @LHS_HWB @LarbertHigh

Brought gold medal from England to Scotland🏴󠁧󠁢󠁳󠁣󠁴󠁿🥇North East Open Karate Championship @ East Durham College 🥋 @Larbert_Sport @LarbertHigh @LHS_HWB @S5LHSYT @ShoshinKarate

I'm thrilled to announce that I won another gold medal today at the JKS Scotland National Championship.🥇Thank you to everyone who believed in me. I'm incredibly grateful for this moment and would like to thank my Sensei Richard. @ShoshinKarate @Larbert_Sport @S4LHSYT @LHS_HWB

What a great day! Became a winner and received an award The Blair Forbes Junior Sports Person of The Year 2023 by @ForthValleyDS #TeamFVDS Thanks for recognition. #FVDSAward. Thanks Sensei Richard for support. @ShoshinKarate @Larbert_Sport @LarbertHigh @S4LHSYT @LHS_HWB

Successful karate grading today so one belt away from black 🥋 @S4LHSYT @ShoshinKarate @Larbert_Sport @LHS_HWB

It was a tough competition today but I still managed to win a Bronze medal 🥉 at the Karate Scotland National Championship 2023 in Motherwell 🥋. @ShoshinKarate @Larbert_Sport @LarbertHigh @S4LHSYT @LHS_HWB

Thrilled to announce that I've won the gold medal today 🥇at the Karate Scotland International open Grand Prix 2🥋 Hard work and dedication made all this possible. Thanks Sensei Richard for keeping me motivated @ShoshinKarate @Larbert_Sport @LarbertHigh @S4LHSYT

That's my new karate brown belt earned today and moved to high grade 🥋 @S4LHSYT @Larbert_Sport