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@Manager_Up

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#health, #fitness, #stress, and #diet advice to busy executives so they can live healthy lives. #CorporateWellness, #productivity, #success, #WorkLifeBalance

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Joined November 2013
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@Manager_Up
Manager Up
6 years
Be positive! Being positive puts your body in a healthy equilibrium and significantly reduces your stress level. It allows you to achieve your goals easier and enjoy your success to the fullest. Marek Struszczyk (the founder of .
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@Manager_Up
Manager Up
3 years
Did know what you eat can have a direct impact on how successful you can be at work? In fact, unhealthy habits can be pretty serious productivity killers.
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@Manager_Up
Manager Up
3 years
We’ve seen the burnout that comes with stressful jobs. We know that you would like to get back to the fun stuff after work.
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@Manager_Up
Manager Up
3 years
Hello desk potato! Did you read the title carefully? This post is about a full body workout for beginners that can be a matter of life and death for you.
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@Manager_Up
Manager Up
3 years
This article is your ultimate productivity guide. You will soon be able to define productivity and learn to adopt key strategies to boost it.
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@Manager_Up
Manager Up
3 years
Maintaining your energy levels is essential for success, especially in business, and this includes your spiritual energy levels.
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@Manager_Up
Manager Up
3 years
Spiritual people are better leaders.
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@Manager_Up
Manager Up
3 years
The relationship between better health and fitness and career success is undeniable.
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@Manager_Up
Manager Up
3 years
Even businesspeople believe in fairytales. We call it wishful thinking. It is particularly true when we think about our health.
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@Manager_Up
Manager Up
3 years
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@Manager_Up
Manager Up
3 years
Do you remember the passion, power, and drive you felt on the happy days? And the apathy, impotence and laziness on the bad ones?.
www.managerup.com
Emotional Energy? Really? Yes. Not only does emotional energy exist, but it is also one of the most important forms of human energy!
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@Manager_Up
Manager Up
3 years
I can confirm it as gardening makes me happy. For me, gardening is the secret to good mood and high productivity.
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@Manager_Up
Manager Up
3 years
Emotional Energy? Really? Yes. Not only does emotional energy exists, but it is also one of the most important forms of human energy!.
www.managerup.com
Emotional Energy? Really? Yes. Not only does emotional energy exist, but it is also one of the most important forms of human energy!
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@Manager_Up
Manager Up
3 years
We’ve seen the burnout that comes with stressful jobs. We know that you would like to get back to the fun stuff after work.
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@Manager_Up
Manager Up
3 years
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@Manager_Up
Manager Up
3 years
If you get home in the evening too tired for sex, chances are pretty good that your business executive lifestyle is robbing of you the energy you need.
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@Manager_Up
Manager Up
3 years
Let’s face it. You are sacrificing your personal life and health for your professional commitments.
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@Manager_Up
Manager Up
3 years
Having a good balance between work and home life is more than just a good idea.
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@Manager_Up
Manager Up
3 years
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@Manager_Up
Manager Up
3 years
You need a reminder that to have a healthy, well-rounded and fulfilled life, it’s important to have a satisfying sex life. You deserve it, and you’ll perform better in all your many roles when sex is an integral part of your life!.
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@Manager_Up
Manager Up
3 years
Do you feel as if your sleep has not been adequate enough to help you stay fresh throughout the day? Are work fatigue and tiredness affecting your productivity during the daytime?. If yes, you are not alone.
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