It's pretty empowering when you take ownership of your own game ❤️💪🏾 Sit down, have a think about something you want or need to work on, then grab your netball and go! #netball #netballtraining #Maiasnetball #trainplaylovenetball

Life Mantra #TrainPlayLoveNetball ...Thanks for the snap Molly! 🏐🤩 Want one? Sign up to get notified when they're back in stock...They sell out FAST! https://t.co/BOtYaAwXsq @GilbertNetball

Our superstarr coach @yazz_healthandfitness deliverying another great session! We can coach teams, indivuals or small groups of any age and ability. To get booked in all you have to do is, get in touch! 👉🏾 enquiries@maiasnetball.com #netball #netballtraining #netballsessions

#MaiNetballers 📲💻 We have a new series coming soon. Now's a good time to revisit any sessions or articles that you missed from the Notebook Series! Thanks again to Mia and Orla for helping us put together one of our biggest series yet! Info & sign up https://t.co/OgeZWFz7WL

Can we just appreciate @evies.netball for a second 👏🏾👏🏾👏🏾 We're enjoying watching your story unfold and most importantly we love to see how much you're enjoying every single part of it! Keep working hard and give yourself a pat on the back for all you've achieved so far!

Three simple reasons why @vypr5 help us keep our netball blisters at bay! #netball #netballtraning #netballfitness more info - https://t.co/twvLA3QR89

Did we mention that we have a new superstar coach in @txy_16? Available to book for you school or club at https://t.co/OgeZWFz7WL #netball #netballtraining #netballmasterclass #netballteam #review

Our masterclasses are back bigger and better than before. They're selling fast so swipe to see our venues then book you place via our website. https://t.co/gNU69Ty5p0 (link in bio) Mainetballers book via "lives" section on your membership page for discount. #netball

Well done to all MaiNetballers who made it through the six week summer baseline. Remember that the end of one journey is the start of the next. Take all the skills, learnings and habits you've gained from the last six weeks and hit the ground running. I FEEL SO PROUD! ❤️

This weeks vibe! You got this MaiNetballers! 👊🏾 #Mainetball #Quotes #instaquotes #motivation #sixweeksummerbaseline sign up to Mainetball at https://t.co/OgeZWFz7WL

Don't let any obstacles stop you reaching your goals. #Mainetball #Quotes #instaquotes #motivation #sixweeksummerbaseline sign up to Mainetball at https://t.co/OgeZWFz7WL

We all have these moments. This week we're going to acknowledge the feeling an OVERCOME IT! Week four...LETS GO MAINETBALLERS! 💪🏾💪🏾💪🏾 #Mainetball #Quotes #instaquotes #motivation #sixweeksummerbaseline sign up to Mainetball at https://t.co/OgeZWFz7WL

You have all the tools to do a little more yourself. Keep pushing through week three MaiNetball crew! 👊🏾 #Mainetball #Quotes #instaquotes #motivation #sixweeksummerbaseline sign up to Mainetball at https://t.co/OgeZWFz7WL

Moving into week two of the #sixweeksummerbaseline with MaiNetballers. Keep chipping away! #Mainetball #Quotes #instaquotes #motivation #sixweeksummerbaseline sign up to Mainetball at https://t.co/OgeZWFz7WL

What is your why? Be honest, figure out the emotions behind you goal and you'll truly have all you need. MaiNetballers have you figured out your why using our guide? #Mainetball #Quotes #motivation #sixweeksummerbaseline sign up to Mainetball at https://t.co/OgeZWFz7WL

Six weeks of physical, mental and lifestyle activities to help you start the next netball season in a better place than the last. All designed by England Netball Player @ljmalcolm1. Starts on the 7th August. More info, FAQ's & sign up visit https://t.co/OgeZWFz7WL #Netball

Six weeks of physical, mental and lifestyle activities to help you start the next netball season in a better place than the last. All designed by England Netball Player @ljmalcolm1. For more info, FAQ's and sign up visit https://t.co/OgeZWFz7WL Starts 7th Aug #Netball #Training

6 weeks of physical, mental & lifestyle activities to help you start the next netball season in a better place than the last. All designed by England Netballer @ljmalcolm1 starts from 7th August. For more info, FAQ's and sign up visit https://t.co/OgeZWFz7WL #MaiNetball #netball

‍👟 🏐 NETBALL STRENGTH 🏐👟 Improving your balance can help improve your netball performance and reduce the risk of injury. Try out this exercise to work on both your balance and leg strength. #netballstrength #strength #balance #netball #mainetball #netballfitness

There's always that one teammate who you've stayed with, progressed with and enjoyed success with! 🥰🏐👊🏾 #Netball #netballquote #quote