Do you know families who still practice the tradition of saltless meat? Or has modern catering taken over completely?

on the food. The Reality Today: Practices have changed. Today, we often see full catering and seasoned feasts at funerals. While times move on, do we lose the solemnity of the occasion when the focus shifts to how good the food tastes?

homestead without a single grain of salt or spice. The Purpose: This was done to ensure people attended to bid farewell, not to feast. The lack of flavour symbolised the bitterness of death; it reminded mourners that they were there to comfort the grieving family, not to focus

Ingovu: The Funeral Meat for Respect In traditional Ndebele culture🇿🇼, there is a specific meat eaten without salt known as Ingovu. When a cow is slaughtered, the deceased is wrapped in the fresh hide—a final honour. The meat is then roasted and eaten by mourners outside the

What an honor. Today we hosted the Chef from Switzerland and the team from the Embassy of Switzerland. @SwissEmbZim . A big day in exploring the Zim traditional cuisine. Trust me we had a good time😀🙏🏿. #RuralTourism #KwaTerry #TravelZimbabwe

Stop scrolling, start cooking & exploring! 🧑‍🍳✈️ Join our new WhatsApp Channel for the ultimate mix of Recipes, Culture, and Travel Gems. 📲 Find us on WhatsApp: Magriza Made Me Cook 🔗 Link in Bio / Follow Here:

10 Days in the Kingdom of Eswatini 🇸🇿 We documented the Reed Dance and the food culture, learning three crucial lessons. The main one? Culture is the backbone of life. WATCH (7pm CAT): https://t.co/vmU98EAfEW

How the area Sigangatsha in Kezi, Zimbabwe got its name... Link: https://t.co/TeGfgYVAwf #MagrizaMadeMeCook

Botswana's Superstar Fashion Designer Mboko Basiami's favourite food is... Masonja! 🐛🇧🇼 Link: https://t.co/C2oIAcJWzN #MagrizaMadeMeCook

Sotho/Tswana Food - A vital component of Zimbabwe's diverse culinary landscape🇿🇼 Watch Full Video: https://t.co/3x0i5KWsBs #MagrizaMadeMeCook

Imbiza itshisa oyiphehlayo...

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A culinary link exists between Eswatini & Zimbabwe through a single dish: steamed maize bread. In Eswatini, it is known as Isinkwa Sombila. The identical preparation found in Zimbabwe is called Isinkwa Somfahlwa/Somfahla. This staple is best served with Emasi/Amasi (curdled milk)

Quick Poll! What vegetable dish always hits the spot for you? For me, it has to be Ibhobola (Pumpkin Leaves with Fresh Cream) 🇿🇼 Any day of the week! Drop your favourite in the comments! 👇

Apart from the Reed Dance Ceremony (Umhlanga), The Kingdom of Eswatini has other cultural activities like Lusekwane (for boys), Incwala (First Fruits Ceremony), and Buganu Ceremony (Marula Festival). Subscribe for more content: https://t.co/wmXrk8QQk7

Often asked which I love more: Chef or Filmmaker? It’s a tie! ❤️ 🥘 Chef: The amazing feeling of cooking our incredible food catalogue. 🎥 Filmmaker: The absolute fulfilment of bringing our culture & heritage to life visually. 📸 - @tallgrassmedia

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A Big Thank You to Our Sponsor!This entire documentary was proudly made possible by N/UM Premium Salts. They bring the finest, all-natural salts to elevate your cooking. Find out more about their products and get your next flavour upgrade here: https://t.co/eurgbWoBen

We're diving deep into the flavours, techniques, and culture, and exploring the fascinating culinary ties between the Swazi people and their Nguni language cousins: the Ndebele, Xhosa, and Zulu. Get ready for slow-simmered meat, fermented drinks, and the best steamed breads!

A Taste of Eswatini Food: The Kingdom Cuisine! (Top 10 Must-Try Dishes) Have you ever wondered what the Kingdom of Eswatini really eats? Join us on a vibrant culinary mission to discover the soul-filling, slow-cooked, and spicy street foods of this majestic African nation!