
MacroDegen
@MacroDegen_
Followers
410
Following
345
Media
20
Statuses
136
The #1 Health Tool for degens by degens. || website coming soon.
Joined September 2018
GM 🌅 10 minutes of early morning sunlight = ✅ Boosted mood (serotonin) ✅ Better sleep later (melatonin) ✅ More energy & focus for trades Charts won’t fix your circadian rhythm. The sun will. TOUCH LIGHT BEFORE YOU TOUCH CHARTS.
4
4
8
GM 🌅 10 minutes of early morning sunlight = ✅ Boosted mood (serotonin) ✅ Better sleep later (melatonin) ✅ More energy & focus for trades Charts won’t fix your circadian rhythm. The sun will. TOUCH LIGHT BEFORE YOU TOUCH CHARTS.
4
4
8
BEGINNER HEALTH HACKS FOR TRADERS 🧠💪 Forget 75-day challenges. Forget biohacking. Just START small: ✅ Phone down at meals ✅ 1 fruit/veg daily ✅ Stand hourly while trading ✅ Consistent bedtime Small changes compound. That’s the real 100x.
5
3
10
LACK OF SLEEP = PANIC SELLING, RUGGING YOUR OWN PORTFOLIO. 7–9 HOURS = BETTER MEMORY, BETTER FOCUS, BETTER TRADES. YOUR NEXT 100x IS COMING. DON’T MISS IT BECAUSE YOU WERE TOO TIRED TO THINK.💯 (See action tips below)
5
2
9
@theunipcs Buy the dip. Keep your emotions in check. Sell for profit. Go touch grass. Keep your mind sharp.
2
1
3
Research involving young adults showed dehydration led to significantly slower reaction times—12–18% faster responses were seen in hydrated individuals across cognitive tasks. Source 2: https://t.co/y0HvvbdxHp
0
0
0
A study published in Frontiers of Human Neuroscience found that participants who drank a glass of water before a cognitive test experienced up to 14% faster reaction times compared to when they didn’t drink water. Source: https://t.co/ovitmQLnfy
self.com
New research suggests that guzzling H2O may boost brain power and reaction time.
1
0
0
LOW WATER = SLOWER TRADES. Drink a glass before trading and you could be up to 14% quicker to react. (Facts Below) Hydrate like it’s your alpha strategy.
2
0
5
0
2
1
@NoContextHumans Peak human experience is when you complete a water fast.
1
2
2
Sitting on charts all day will kill you faster than any rug. Keeping it simple: •20 pushups •20 bodyweight squats •1 min plank •Walk outside for 10 mins Do it 2–3x a day. That’s it. No excuses. No gym membership. Just move.
1
6
10
@unusual_whales I know it’s hard to look away from your meme portfolio but cook your food. Don’t DoorDash poison that pretends to be real food.
14
1
20
@elonmusk Image where you would be if you actually held yourself accountable & practiced discipline.
1
2
7
@WatcherGuru Strap in, the world is about to change. Health = Wealth
0
1
9
Sitting on charts all day will kill you faster than any rug. Keeping it simple: •20 pushups •20 bodyweight squats •1 min plank •Walk outside for 10 mins Do it 2–3x a day. That’s it. No excuses. No gym membership. Just move.
1
6
10
@WatcherGuru What good is wealth when your health is suffering?
0
1
10
✅ Protein at breakfast ✅ 10 mins of a.m. sunlight ✅ Quick workout or walk ✅ Clear your head before the charts
0
0
1