Fiona Fury Terrified people Bearing witness Mass destruction Wild winds whipping Towering waves crashing Clouds flying by Trees twisting and toppling Rain flooding Homes washing away Disintegration Mandatory evacuation Hearts aching Loving kindness Will overflow

A Day of Healing Spirit Souls Survivors You and I Sad stories of residential schools Seek the truth Children sacrificed Speaking from unmarked graves Wake up Learn and grow Be a steward for truth, reconciliation, accountability too Heal the harm #truthandreconciliationday

"Friends are the family you choose." Jess C. Scott #FriendshipFriday #quote

Hooked on Books 📚 @inspiredbylaban @snowdenmcfall @rootnk @zuptln2 @barbiesway @PorcelliSuzanne @solmullersch @PrachiMalik @AngelHealingArt @_1aWeek @AndStarchild @kady54033 @mrinalsignodia @IamBalashan1980 @CWaltersPhD @MacNeilDaphne #WritingCommunity #BookBoost #amwriting

The Valley of Darkness Lovers of life lead No matter their calling Caring for all that is sacred Shining their light forward Win or lose means nothing We are in this together Reaping what is sown The legacy of these times Love pierces the veil of darkness Love is our way out

Gifts of Joy and Peace Cheerful Calm Colours Energy Kisses Cascade Engulfing Awakened I smile Hello light I see you I feel you A friendly reminder Seeds planted and cared for Blossom Life’s lesson taught in many forms Humans, non-humans alike It is so #poetry

Save the Soil Wake up! One planet, one people. Knowledge and lived experience reveals what impacts one impacts the whole. Fall out of love with stuff and in love with oneness. Plant seeds that nourish. Healthy soil. Well-being for the planet and people. #SaveSoil #FFA_GovNL

How may #FFA_GovNL become the small but mighty shining example for the rest of Canada this #2022ComeHomeYear? Let’s get onboard the global #SaveSoil movement. May we be humans for positive change! #ConsciousPlanet #BeMindfulNL #plantlover #CarbonNeutral

Nourish nature It will nourish you Together, Let's co-create a #ConsciousPlanet Walk mindfully Eat mindfully Be the peace you seek Plant seeds of conscious awareness #SaveSoil

Yesterday I was cleaver, so I wanted to change the world. Today I am wise, so I am changing myself. - Rumi

What are your top four personal rules?

Benjamin Franklin’s personal rules: •Be extremely frugal •Endeavour to speak the truth at all times •Apply himself industriously • Speak ill of no man #LeadershipMatters #ValueForLife

Friday Feeling A friend and past colleague travelled 7 hours (coast to coast). Having many competing priorities she managed to fit in quality time to share a walk, a chat and enjoy brunch. I value #friendship. #grateful #BlessedFriday #wellness

Found this little gem on the Mayo site. #HappyFriday #BeMindfulNL

There was a moment when all 3 of us - two #SpottedOwlets and I - were using one eye to look! While I was doing that to click a photo, the owlets were casually peeping out of their windows 🙃 #IndiAves #TwitterNatureCommunity #birdwatching #birdlovers #owls #BirdTwitter #wildlife

#thursdayvibes Quoting Bill Gates today: “As we look ahead into the next century, leaders will be those who empower others.” #goodvibes

Quality Costumer Service was one valuable uplifting gift I received a couple of days ago from a local tech support business. I shared this positive experience with friends, family and emailed head office to ensure the employee receives recognition. #Grateful #thursdayvibes

You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in your mind. - Dale Carnegie #quote #wednesdaythought #WednesdayMotivation #Mind

“We are the ones we have been waiting for….” #MBSR #MindfulMarch

#Writers, Jon Kabat-Zinn says, "acceptance is not something passive where you allow other people to treat you badly without you stopping them...Acceptance is something more heroic. It is the act of completely and totally seeing the situation for what it is." #live #MindfulMarch