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MSSU Strength & Conditioning Profile
MSSU Strength & Conditioning

@MSSU_SC

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Joplin, MO
Joined June 2025
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
2 days
Lions continue to get BIGGER, FASTER, STRONGER
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@OctoBaseball
Octavio Sanchez II
@OctoBaseball
2 days
Early bird gets the worm 🪱 @MSSUBaseball @MSSU_SC
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
2 days
Girls getting after some hill sprints. Had to stop between sets and catch a group pick of the sun rise. RISE & GRIND‼️🦁 @MSSUSoftball
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
4 days
Meal of the Week‼️
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
4 days
Food of the Week‼️
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
5 days
🎤⬇️‼️
@mososports
MSSU Athletics
@mososports
5 days
Congrats to Jaden on being named MIAA Men's Cross Country Athlete of the Week!! #GoLions
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
6 days
🎤⬇️‼️
@MOSOFootball
Missouri Southern Football
@MOSOFootball
6 days
Our freshman QB had himself a day‼️ Congrats to Tillman Martin on being named @TheMIAA Offensive Athlete of the Week!! 📰 https://t.co/dgVBzyDOLa | @TillmanMartin10
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
6 days
Redshirt Freshman Morgan Vaughn taking 405 for a nice double This time last year Vaughn began his rehab journey coming off knee surgery. Hard work paying off‼️ @MOSOFootball
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@MssuSoccer
MOSO Soccer
@MssuSoccer
7 days
That's a Lion Win 🦁 FINAL SCORE Missouri Southern Lions | 2 Rockhurst Hawks | 1 #GoLions
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@mssuvb
MSSU Volleyball
@mssuvb
7 days
Two of our own made the All-Tournament Team at the Missouri S&T Invitational! 🦁 Huge congrats to Fernanda Merancio and Alana Moesch for showing out on the court! 💚 #GoLions
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
9 days
Another week, another board of PRs for the Lions‼️🦁
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
10 days
Fun Fact of the Week‼️ Feeling stressed, frustrated, angry? Hit the treadmill, pump some iron, push a sled and blow off some steam!
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
10 days
Will Potter had a day this morning‼️ Vertical PR: 35.9 in. 🐰 20-10 Fly PR : 20.66 MPH 🏃💨 @MSSUBaseball
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
11 days
Meal of the Week: Burger Bowls Give this EASY & NUTRITIONAL meal a try‼️
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
11 days
Food of the week: Ground Beef🥩💪
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
12 days
🎤⬇️‼️
@MOSOFootball
Missouri Southern Football
@MOSOFootball
12 days
Congrats to @bergmann_zach on being named the first 2025 MIAA Defensive Athlete of the Week‼️ 📰 https://t.co/GjMyGy6szm
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
13 days
Nathan Glades coming off ACL last fall has been consistent with rehab/prehab even 1 year later. Overcoming ISO Split Squats (3x10s) w/ reactionary lateral bound + Stick 15 carries, 97 yards, 2TDs in his return debut for week 0 game Back in the lab on Monday‼️@MOSOFootball
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
16 days
Lions bringing the 🔥🔥🔥 this week to start the fall semester‼️ Check out this weeks PRs🥇
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
17 days
Men’s Basketball Grippin’ & Rippin’ some Trap Bar DL😤💪🦁 @MSSUMensBball
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@MSSU_SC
MSSU Strength & Conditioning
@MSSU_SC
17 days
Fun Fact of the Day! 😁😁😁
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