Dr. Marie-Pierre St-Onge
@MPStOngePhD
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Nutrition & sleep researcher; Assoc Prof @ColumbiaU, Dir Center of Excellence for Sleep & Circadian Research. Avid cyclist. Author of Eat Better, Sleep Better
Tenafly, NJ
Joined April 2016
RT @ResearchSleep: @EverydayHealth The 7-9 hour guideline stems from a consensus panel of 15 of the world’s best sleep scientists & clinici….
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RT @ResearchSleep: @EverydayHealth The ideal sleep position depends on your personal needs. As a general rule though it’s often better for….
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RT @ResearchSleep: @EverydayHealth It’s good to be relaxed when going to bed, but these TikTok trends haven’t been tested in clinical trial….
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#EverydaySleepChat I'm Associate Professor @columbiaGenMed Director Center of excellence for sleep & circadian research @columbiamed Nutrition and sleep research focus #obesity #cvd; avid cyclist and health enthusiast; Author Eat Better Sleep Better
marie-pierrest-onge.com
Discover how sleep and nutrition enhance health. Dr. Marie-Pierre St-Onge leads innovative research at Columbia University, focusing on food-sleep connections for better living. Explore her work and...
#EverydaySleepChat is starting now! Hi everyone, thanks for joining us today! Before we jump into questions, please say hello and introduce yourself!.
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RT @EverydayHealth: Join us on Wednesday, March 12th, at 1pm ET for a special #SleepAwarenessWeek chat with @ResearchSleep. Experts @JSale….
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#SleepPeeps Please register for Columbia University Irving Medical Center upcoming symposium organized by the Center of Excellence for Sleep & Circadian research: Working Around the Clock: Health Implications of Shift Work (8 CME credits).
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#sleep Please join us on Jan. 14 12-1 PM EST for @ColumbiaMed Sleep & Circadian Research Seminar. Speaker: Dr. Mahmoud Abu Zahra, The Children's Hospital at Montefiore.Title: Sleep Disordered Breathing and Its Predictors in Pediatric Muscular Dystrophies. PM me for link.
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#SleepPeeps Please join us next Tuesday, Jan. 7, at 12-1 PM EST for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Justyna Godos, Assistant Professor at the University of Catania will speak on "Diet, Sleep, and Human Health". PM me for link.
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#SleepPeeps Please join us Tuesday, Dec. 10, 12-1 PM ET, for Columbia University Irving Medical Center Sleep & Circadian Research Seminar Series. Dr. Ari Shechter will speak on "Sleep and burnout in healthcare workers".PM me for link.
www.columbiacardiology.org
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Great article about exercise and sleep with quotes from Christopher Kline and @kellybaronphd Bottom line: Exercise is good for sleep but there can be too much of a good thing. And, regularity of timing of exercise is important!
www.nytimes.com
A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia.
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Scientist suggestions for healthful gifts for the holiday season:
www.heart.org
Help your loved ones live well with gift ideas that will encourage them to eat, sleep and stay active in healthy ways.
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Join us Dec. 3rd, 12-1 PM ET, for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Andrew McHill, Asst Prof, Oregon Health & Science University will speak on "Obesity, Sleep, and the Circadian Timing System" PM me for link
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#Sleeppeeps Join us Tues, Nov. 19, 12-1 PM ET for @CUIMCDeptofMed Sleep & Circadian Research Seminar. Dr. Leilah Grant @BrighamWomens will speak on "Time-restricted eating to improve metabolic health and menopause symptoms in midlife women".PM me for link.
sleep.hms.harvard.edu
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Join us Nov. 12, 12-1 PM Eastern, for @CUIMCDeptofMed Sleep & Circadian Research Seminar Series. Dr. Diego Mazzotti will speak on "Obstructive Sleep Apnea Heterogeneity and Cardiovascular Outcomes: From Symptoms to Physiological Markers". PM me for link.
www.kumc.edu
Biographical information for Diego Robles Mazzotti, faculty member at the University of Kansas Medical Center.
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#sleeppeeps Please join us Tuesday, Oct. 29, 12-1 PM EDT, for @ColumbiaMed Sleep & Circadian Research Seminar. Dr. Indara Narang, Prof of Pediatrics, University of Toronto will speak on "Novel therapeutics and a personalized approach for the management of OSA". PM me for details.
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Please join us Tuesday, Oct. 2, 12-1 PM EDT, for @ColumbiaMed Sleep & Circadian Research Seminar. @YueqingPeng will speak on "Sleep dysfunction in mouse models of Huntington’s disease".PM me for zoom link.
www.pathology.columbia.edu
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RT @AHAScience: Save these dates for #EpiLifestyle25! New Orleans is the place to be for insightful discussions, leading epidemiology and l….
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Join us on Tuesday, Oct. 1, at 12-1 PM EDT for @ColumbiaMed Sleep & Circadian Research Seminar. Dr. Michael Scullin will speak on "Sleep and Learning: From the Laboratory to the Classroom to the Museum".PM me for link.
psychologyneuroscience.artsandsciences.baylor.edu
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Join us Tuesday, Sept. 24, at 12-1 PM for our @CUIMCDeptofMed Sleep & Circadian Research Seminar. Dr. Rocío Barragán Arnal, Assistant Professor at the University of Valencia will speak on "What is chronobiology? An update and perspectives for Precision Medicine". PM me for link.
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