We’re excited to announce our first-ever University Mental Health Conference in Nairobi, Kenya. Join us @DaystarUni valley road on May 24th from 8 AM, in partnership with DC3 Esteem Consultants, the @SABINACHEGE Foundation, @tv47news, @PastorTMwangi @KyeMakyeli and many more.

Since 2016, we convene leaders. Now we build markets. Meet The Boss MarketPlace—policy to practice, leadership to opportunity. Your Network is Your Networth!😎

Resilience isn’t about never breaking it’s about rising every time you do. 💪✨ @IgnitewithAine @benjaminruks @mhealthuniverse @serenemindcare1 @WriitersHub

Even in the toughest times, hope remains. Every challenge we face is temporary, and brighter days are ahead. Let’s keep moving forward—the night shall end. #Resilience #MentalHealthAwareness #Hope #CommunityWellness #TMHAI

The workplace should never cost you your mental health. 💼🧠 Join @mhealthuniverse on X Spaces as @benjaminruks hosts a powerful conversation on Mental Health in the Workplace with @IgnitewithAine and @JudeGumoshabe 🗓️ 24 Jan | ⏰ 9AM | 🎙️ X Spaces Hashtags: #mentalhealth

Your mental health is influenced daily by leadership. A good boss supports growth. A bad one creates wounds therapy has to heal. Choose peace. Choose healthy environments. And always pray for your bosses.🙏 #MentalHealth #LeadershipMatters #WorkplaceWellbeing

TMHAI was born in 2022 after COVID revealed deep mental health struggles. We chose obedience over silence—creating safe spaces for healing, hope, and restoration. Submitted to God’s will, we speak because lives matter. Silence was never an option. 🙏

Following the news & your social media feeds can be overwhelming. When it feels too much, try to take a break, check in less frequently and do things that keep you busy & engaged in your life, such as: 🎶 Listening to music 📚 Reading 🚶🏻‍♀️ Going for a walk 🙏🏼 Spiritual practices

We mark the beginning of a new responsibility and a greater calling to serve. With humility and commitment, We officially launch our office ready to lead, listen, and deliver for our people. Let’s Build Enterprises and Transform lives together. ✨

The fall isn’t the end. It’s the reset before the rise. 🌱 Progress includes pauses—and they don’t erase your worth. #turnuptuesday #MentalHealth #Growth #Resilience #FallResetRiseUp #Mindfulness #Healing #SelfWorth @IgnitewithAine @KutesaTimothy @BarbaraMNazziwa

Peace is a daily decision. Mental wellness is the discipline to protect it. Choose wisely. Choose yourself. @IgnitewithAine #mentalhealthconference2026 #MentalHealth #ChoosePeace #WellnessMatters #ProtectingTheGains

“Together, awareness becomes support, and support becomes hope.” Mental health conversations save lives. Let’s keep showing up for one another. 💙 #MentalHealthAwareness #EndTheStigma #HopeMatters #YouAreNotAlone #mpigi #TurnUpTuesday #nakasongola

Iron will never become a sword without being burned and beaten. This is a quote to let you know that to become a person or and individual of purpose, You will have to be subjected to "heat and bang" Just like a sword. iammentallywell@gmail.com

Nomalize a step by step Progress in you day to day living, Learn something new every day. #kiboga #Bournemouth #buganda

Monday is not here to punish you. It’s not a reminder of everything you didn’t finish, didn’t become, or didn’t do right last week. Monday is a quiet invitation — to breathe, to reset, and to begin again without carrying the weight of yesterday. #TMHAI

Happy new month to yall #Note that this is your month of wining ,welling,elevating and the favour of God is upon your life We love you and we care about you Reach out to us via email iammentallywell@gmail.com

We glorify speed , but some of the best things in life take years Fast is exciting But Slow is powerful ‼️point to note👇👇 JUST BECAUSE ITs TALIKG LONG DOESNT MEAN ITS NOT WORKING OUT🙂 So trust the process @IgnitewithAine #MentalHealthAwareness #TrustTheProcess

From heartfelt prayers to joyful dances and focused learning - our mental health awareness session at Passion Christian High school was filled with hope,energy,and purpose #MentalHealthAwareness @africar_centres @mhealthuniverse

point to note #mental health is wealth 🚫‼️

oh yeah

From breakdowns to breakthroughs-God turned their pressure into praise Mind renewed,spirit revived-let the praise shake the room. #MentalHealthMatters #joycomesinthemorning