Suicide prevention starts with conversation, but it must end in action. Whether in schools, workplaces, or policy—every step towards awareness, support, and care saves lives. https://t.co/h5wwLoPGKR #Hope #SuicidePrevention

Employment law must evolve with compassion. Protecting employees’ mental health rights and ensuring access to support systems can make workplaces safer and more inclusive. https://t.co/OEIazKmYHo #SuicidePrevention #WellbeingAtWork

HR’s role in suicide prevention goes beyond empathy. What matters is having clear protocols—how to respond, when to refer, and where to guide someone at risk. A well-prepared HR team can save lives. https://t.co/Txk5MemUWc #SuicidePrevention

A National Task Force on student suicide prevention could bridge gaps in policy, support, and awareness. Together, schools, parents, and policymakers can protect young lives. https://t.co/kGgR14nHMd #YouthMentalHealth #SuicidePrevention

Team members play a key role in suicide prevention. Recognizing warning signs, training managers, and building open conversations can save lives. Every workplace can be a place of safety. https://t.co/7F45xSCIak #MentalHealthMatters #SuicidePrevention

When tragedy strikes, post-vention isn’t just about healing—it’s prevention in action. People who respond with care, support, and resources can reduce future risk and build compassionate workplaces. https://t.co/Oocfw5zUUJ #WorkplaceWellbeing #SuicidePrevention

The Supreme Court’s 15 guidelines on student suicide prevention are a call to action for every school & college. From helplines to counsellors, institutions can now lead in creating safe spaces where no student feels alone. https://t.co/kGgR14n9WF #SuicidePrevention #MentalHealth

Kindness doesn’t always look like flowers and hugs. Sometimes, it’s saying: “I’m not sure what to say, but I’m here.” #MentalHealthSupport

In Indian colleges: Counsellors are few Silence is many But friends? Friends are everywhere. Let’s equip them with tools to break the silence. A responsive Friend can save lives. Let’s train it with MHFA. #MHFAOnCampus #FriendshipDay #YouthMentalHealth

Normalize: ✔️ Saying “I need help.” ✔️ Going to therapy. ✔️ Taking rest without guilt. छोटी बात नहीं है। (It’s not a small thing.) #MentalHealthAwareness

Being Present as a Friend You don’t need the perfect words. You just need to be present. “Sitting with you made me feel lighter.” Friendship heals in silence, too. #PeerSupport #MHFAIndia #FriendshipDay

Why don’t students ask for help? Because “Kya sochenge sab?” (What will they think?) still shouts louder than “Kya haal hai?” (How are you?) It's time to make empathy louder than stigma. #EndTheStigma #YouthMentalHealth #MHFAIndia

#HappyIndependenceDay

Teacher mental health = student wellness When educators have mental health support: 40% reduction in burnout Better classroom emotional climate Students show improved academic performance Supporting teachers isn't just nice - it's necessary. #TeacherWellness

Yoga for depression: What does science actually say? ‍️ Meta-analysis shows: Reduces depressive symptoms by 23% Lowers cortisol (stress hormone) Improves sleep quality Enhances emotional regulation Ancient practice, modern validation.

Warning signs aren't always obvious: 1. Not just sadness or anxiety 2. Changes in sleep patterns 3. Withdrawal from usual activities 4. Difficulty concentrating 5. Physical symptoms without clear cause Trust your experiences. Reach out. #MentalHealthAwareness

Video games & mental health: The research might surprise you Benefits: Problem-solving skills, social connection, stress relief. Risks: Sleep disruption, social isolation when excessive Balance > elimination. Moderation > moral panic.

Recovery is not one-size-fits-all. For some, it's managing symptoms and moving forward. For others, it's rebuilding relationships. For many, it's learning self-compassion. Recovery isn’t linear. But hope, community, and evidence-based support make it possible

AI mental health tools in India are showing promise: → Chatbots providing multilingual support in 8+ languages → Early detection algorithms identifying risk patterns → Bridging the therapist shortage gap (0.75/lakh population). But human connection remains irreplaceable.#Ai

You don’t need to have all the answers to support someone in recovery. Listening, showing up, and being non-judgmental, that’s where it starts. #SupportNotStigma #WorldDrugDay #MHFAIndia