We were honored to attend the 153rd Annual Firefighters Association of the State of New York (@FASNY) Convention in Hauppauge, where the spotlight was on mental health, especially for our first responders. #FASNY2025 #MentalHealthStrongerTogether #EndTheStigma

MHANYS GOES INTERNATIONAL. We're honored to host a Polish delegation of education and health officials, mental health professionals, and nonprofit leaders to discuss reducing stigma, boosting mental health literacy, and advocacy. Grateful for this exchange!. #MentalHealth #MHANYS

Anxiety doesn’t make you weak - it makes you human, and seeking support is a powerful act of strength. MHANYS is here to support you through worry, tension, or sleepless nights. 🔗 #AnxietyAwareness #MentalHealthMatters #Support #YouAreNotAlone #MHANYS

MHANYS was honored to attend Senator Gillibrand’s First Responder Summit in Washington, D.C. Mental health and wellness for our frontline heroes remains a top priority. #FirstResponderWellness #MentalHealthMatters #Resilience #GillibrandSummit2025 #MHANYSHEROProgram

Self-care isn’t selfish- it’s essential. 🌿 On #InternationalSelfCareDay, take time for YOU. Whether it’s a walk, setting boundaries, or asking for help, your well-being matters. Read more: #MHANYS #SelfCareIsHealthCare #MentalWellness #TakeCare

🧠 Free Virtual Mental Health First Aid Training on August 7th from 9AM - 3:30PM!. For those in healthcare and human services in Albany, Rensselaer, Schenectady and Saratoga Counties. Certification valid for three 3 years. Limited spots, so register now:

Thank you to our Spring 2025 Intern, Sara, for sharing some inspiration and knowledge with future MHANYS Interns. Hear about her full experience at

Independence Day can be joyful - but also overwhelming. Fireworks, crowds, or isolation may impact your mental health, so take breaks, set boundaries, and protect your peace. Resources: #MHANYS #MentalHealthMatters #July4th #SelfCare #IndependenceDay

July 7–11 is National Therapeutic Recreation Week. Did you know that 90% of EMS providers have reported burnout?. MHANYS offers FREE Mental Health First Aid training for Fire and EMS in New York's Capital Region. Register for our next in-person training:

Mental health doesn’t exist in a vacuum. For BIPOC communities, it's shaped by trauma, inequity and culture. Your experience is valid. Healing is possible. You’re not alone. Let’s keep pushing for equity and culturally competent care. #BIPOCMentalHealth #MHANYS #EndTheStigma

On PTSD Awareness Day, we honor those living with trauma and the importance of understanding support. Become certified in Mental Health First Aid to recognize PTSD signs in all ages and be a supportive presence in healing. Learn more: #MHFA #PTSD

Thank you to our Spring 2025 Intern, Natalia, for inspiring future MHANYS interns! . We appreciate your dedication and all you brought to the team. Read about her experience: #Internship #Spring #Intern #MentalHealth #Nonprofit #ThankYou #MHANYS

DEADLINE June 30th!! The Sylvia Lask Scholarship is open to juniors, seniors, and matriculated graduate students attending school in New York State and majoring in a mental health-related field.

A Message from Mental Health America on the elimination of LGBTQ+ youth specialized services at 988.

Thank you to our Spring 2025 Intern, Mia, for sharing some inspiration and knowledge with future MHANYS Interns. Hear about her full experience at

Mental health is just as important for men, but societal pressures can make it hard to seek help. At MHANYS, we support men in every step of their journey, from stress to anxiety and depression. Take the first step today: #MentalHealthMatters #Men