MGC Long Run
@MGCLongRun
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15k, 5k, Virtual 5k and Kids' Fun Run in @ColumbiaSC Presented by @MGCLaw To Benefit @USO_SC
Columbia, SC
Joined April 2013
Thank you to all of our sponsors! We couldn't have done it without you!
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⚠️REMINDER: Our start/finish line tomorrow is at Columbia Craft! Click on the parking lot map for more information.⚠️
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It is time! We can't wait to see you tomorrow! Check out the participant guide with race day information at https://t.co/R8z3xiGLIv.
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A big thank you to our #TeamMGC volunteers for stuffing race bags yesterday! We'll see you at packet pick-up!
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Early packet pick up will be this Thursday + Friday at Strictly Running from 11:00 am to 5:45 pm! You can also pick it up the day of the race from 7:00 am - 8:00 am. Be sure to check out the participant guide with race day information at https://t.co/R8z3xiGLIv before Saturday!
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WOW! The MGC Long Run is officially sold out! We can't wait until next Saturday! Stay tuned for details on packet pick-up and race day.
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Register now! Last day to register is February 3rd at 6:00 pm 🏃♀️🏃 https://t.co/njfuqeh86q
#MGCLongRun
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Hurry and register today before prices increase on January 30th! Register now at https://t.co/njfuqeh86q. We do not do same-day registration. #mgclongrun
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We are thrilled to bring the MGC Long Run back to downtown Columbia on Saturday, February 4 to benefit the USO South Carolina. Join us at Columbia Craft Brewing Company for a 15K, 5K and Kids' Fun Run. Register here: https://t.co/njfuqehFVY.
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Race day is just a few weeks away! Here's a sneak peek at what you can expect at the Race Party this year! Be sure to register today at https://t.co/njfuqeh86q!
#MGCLongRun
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We are excited to have Columbia Craft as our start/finish line location this year! A complimentary drink ticket will be available for runners 21 and up for beer from their tap house. Beer will also be available for purchase. #mgclongrun
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It takes an army to pull off the MGC Long Run! Volunteers are needed as course marshalls, race party set-up and breakdown, runner support and much, much more! If you or your group is interested in volunteering, register here: https://t.co/KUVzABWXwb
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Nervous about running The Long Run by yourself? Find a buddy to help push you through the race! #MGCLongRun
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Happy first Friday of the year everybody! The MGC Long Run is less than a month away! Don’t forget to register https://t.co/njfuqeh86q
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#DYK The South Carolina USO currently has a 5 out of 5 troop satisfaction rate (according to post visit survey) #MGCLongRun
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The new year is approaching quickly! Is your resolution to start exercising more? The Long Run is a great way to help you stick to your 2023 New Year’s Resolution! Register now: https://t.co/njfuqeh86q.
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“#TipTuesday: If you’re interested in healthy running, these tips are for you! 10 Tips for Healthy Running | UNC Health Talk ( https://t.co/wPU1nJRLPw).
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