MASH Academy Launches Soccer Program and Names Colette Montgomery as Director of Soccer. ⚽️🔔

RT @TwinsPlayerDev: John Klein ramped his fastball up to 96 MPH last night in his third outing with the @StPaulSaints🔥. 4.2 IP / 3 H / 1 R….

RT @AaronRozek: Are you a pro pitcher or hitter that lives in Minnesota?. Do you like fun?. Do you like getting better?. Do you wanna be li….

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Best workplace environment.

Our personal trainer’s booked and busy

Biiiiig MASH Stan

It takes two to make a thing go right 🤝

15 seconds of MASH ⏱️

Here’s an ankle flow I give my athletes to improve mobility, control, and tissue prep: .➡️ Banded Ankle Dorsiflexion Mobilization .➡️ Seated Toe Extension Stretch .➡️ KB Anterior Tib Raises .➡️ Ankle CARs

The interns made me do it…

Teamwork makes the dreamwork 🤝

Welcome to the MASH crib 😎

✌️out!

Channeling their inner princess 👑

Slow it down. See the work. 👀👀

Gotta getcha getcha head in the game 🏋️‍♀️🥎

Get over here and check us out! 💪

DETAILS 👇.Mobility w/ Bri 🤸‍♂️- Shoulder Mobility:.Lat + Side Body Stretch at Rack .Wall Angels .Prone Shoulder CARS .Wall Cross-Body with Lax Ball

Ring it. Raise it. Protect it. 🔔