All of my LOW calorie recipes.An ongoing thread🧵 for edtwt

Are these decent macros?

And before anyone comments, no my intake is not 241cals i just leave it like this because it's easier to calculate my weekly deficit.

Overate today but at least i didn't binge

This should be illegal wtf

Saw someone to tiktok say that the dopamine you think you get while binging is actually released before binging. It's released because of the thought of getting to eat all that food. And i think that woke something inside me.

Thank you so much Maureen

Low calorie churros. Because i can🤭

My mom gets more mad at me when i'm binging than when i'm starving

My salary's 300$.I spend 150$ on binge food.50$ on low cal food.75$ on food for my family.20$ on fruits and vegetables.10$ on laxatives.30$ on electrolytes and vitamins.60$ on clothes, nails and accessories.30$ on hair products.25$ at the salon.

Unpopular opinion, ice cream is so disgusting to puke. I HATE the cold feeling in my throat when it's coming back up.

Heaven

THIS ONE HITS HARD

Not even a hello💔

This is how i eat my milka btw

Binged right before bedtime and nothing's coming up PLEASE HELP ME WHAT DO I DO

Honestly thinking about taking a break from counting calories and obsessing over food. I think it's the only way i'll be able to recover from binging.

"Low calorie foods are expensive" also me spending 10$ a day on the most unhealthy binge food.

Fusk this shit. Each croissant is 800cals kill me rn

My current obsession is watching videos of shoplifters getting caught.

I'm afraid i've stretched my stomach too much, now no matter how much i eat i can never get full.