Luke 'Don't Expect Much' Muir
@Lukeemuir
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Husband, father, masters swimmer, sometime triathlete, sometime cyclist. Poor organiser. Learning to run properly. Lazy.
Joined October 2010
It's more expensive for juniors to join my local athletics club than seniors. What's that all about! 🤦♂️.
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Off to the London Aquatics Centre to represent the county. This shirts 2nd wear in about 20yrs!
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This should obviously say 'without'.
Can I connect a Garmin watch straight in to Trainingpeaks with having to use Garmin Connect App?.
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Can I connect a Garmin watch straight in to Trainingpeaks with having to use Garmin Connect App?.
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RT @sloughtownfc: We're in the hat for #EmiratesFACup Third Round Qualifying. The draw is expected to be released at 1pm this afternoon.….
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They've been pulling this age adjusted bullshit on me all day! 😂
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First masters meet in about 7yrs. Currently experiencing sub tropical conditions in this greenhouse of a pool. #masters
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Two races. Four trophies. Top ten in a very competitive 750m. 1st Under 18, 3rd Lady, 1st 40+ and 1st overall in the 3.8k. 💪
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The local triathlon club is merging with the cycling club. Overall I think this should be a good move, but I definitely need to make sure I'm there when someone turns up to a club ride on a Cervelo P5X or similar! 😂 I foresee aerobar issues.
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'No, I'm all good thanks'.'there is strong currents hold my buoy' .'I'm 46yrs old, I'm never going to be able to drag you back aswell!'*. *some of this story is true. Everyone made it safely to shore. I didnt require the help of the lifeguard, but thanks for the offer. 👍2/2.
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Body surfing in France today I see a fairly old bloke being dragged out to sea. Swim over, 'ça va?' 'Non', so I float near by, reassure and point out the lifeguard on his way. All good. As I'm swimming off I look up and theres only another one coming for me!!! 😂 1/2.
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I now have more fins than I have boards. This has to be some sort of a milestone for a board rider? It was down to a losing, replacing, finding blunder, rather than for performance reasons. But still. 🤙
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Will probably work on standardising the format for my next review. The first book will be Lost Lakes South East. 😉.
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Luke Muir lake review: Bray Lake.Good water.Great Course.Good coffee.Good Facilities .Great safety.Not NOWCA . Was given a safety brief by an incredibly stern man! Felt like he knew I might be a dick. Will go again. ⭐⭐⭐⭐
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Just booked two of us into the 7:30 slot at Braylake tomorrow, if any of the East Berks swim community fancy taking an aquatic beating. 🤘
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The standard of number pinning in this Olympics is horrendous. So bad in fact I'm guessing that most don't even know there is a better way, and aren't just being lazy. #basics.
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Interested to see how my nephew plays these two triathlon victories on social media.
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All the idea and no gear. Dorney 1988. sorry, Dorney 2024! 🤙
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