Lucas Bill
@Lucas_Bill1
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Joined March 2017
Explaining deeper for sport coaches without a S&C background. Effort is not Intensity.
Early season games and the @ErikKorem “First Game Conundrum” When you replace volume and density with intensity and rest (leading to sustained intensity) and coaches are baffled the players looked gassed.
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Amazing first two weeks at @iamgameready 🏋️♀️🏋️ Here are a few highlights of lead S&C coach Lucas Bill building the foundation with our student-athletes. Amazing to see the buy-in from day one… looking forward to seeing the results over the next few weeks! TRUST THE PROCESS 👊
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PARTNERSHIP ANNOUNCEMENT!!! 🏋️♂️ 🤸♀️👟💪 We can’t wait to get the ball rolling with our friends from @gamereadyfitnessnv for our spring + program! With high quality coaching and aligned objectives, this is an opportunity you don’t want to miss.
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For all they did on and off the ice, let's #RaiseOneForTheSedins. @BudweiserCanada | #ThankYouSedins
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U SPORTS Story of the Year presented by The Globe and Mail finalist: Jessica Carmichael (@JaayCarmichael) Why Tobi Owotomo put rugby on hold to pursue a career in athletic therapy Read here↙️ https://t.co/aohqVjqo8G
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For every RT during #AutismAwarenessMonth, @SFFCharitable will donate $1 to Canucks Autism Network! Together, let’s build a future where every individual w/#autism is understood, accepted & supported.
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12 individual PB's in mid season testing & a new team spike touch record of 11'11.5" Congratulations to all and our new record holder Josh Ecklund #nextlevelready #windecember
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Vote for Marauders receiver Dan Petermann as the #OUA Cover athlete for 2017. Dan is just six receptions from the Mac career record!
The 2017 #OUA Cover Vote has arrived. Three rounds. Rivalries renewed. One champion. Who you got? #ouacovervote2017 #weareone
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