Lorne Goldenberg
@LorneGoldenberg
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30+ years in the NHL/OHL/CFL/NFL as a S&C Coach. Focus on sports performance, management & Getting athletes to train smarter & progressively. tweets R my own
Pittsburgh/Ottawa
Joined February 2012
Much thanks Brad!!!.
@LorneGoldenberg Take this advice. Lorne is one of the best out there. I took a course with him 20+ years ago in Ottawa. It was the foundation to my tool box.
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What Iโd tell a young strength coach after 40+ years in the game:. 1๏ธโฃ Learn Olympic lifting. Weightlifters are some of the most explosive athletes out there. Their technique is second to none โ take a course and understand what real power looks like. 2๏ธโฃ Volunteer at a track &
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The 1966 Batmobile set the standard.
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The original one man band for the 2000โs ๐๐๐.
He was amazing๐ฏ๐๐๐๐. Can you name this song? Hmm ๐ค
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I think after todayโs games against the Colts, he has demonstrated that he can play with the big boys! Does not matter that he came from a three down game with 12 men on the field. Elgersma is a player. ๐จ๐ฆ๐๐ฏ.
There is no debate over which QBs sit atop the #Packers' depth chart. 1๏ธโฃ Jordan Love 2๏ธโฃ Malik Willis. It is unlikely they keep a third QB on the 53-man roster. But if they keep a QB on the practice squad, it should be Taylor Elgersma, writes .@m_widmeier:.
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RT @LWillson_82: Talking CFL. Part 2. Chapter 1: The Ratio. โBecome who you areโ. - Friedrich Nietzsche . As always,. Numpties in Shamblesโฆ.
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RT @TheCFRS: Ferragamo took the Rams to the 1980 Super Bowl, but the Alouettes offered him more than twice as much money. He couldn't adjusโฆ.
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RT @Proplayersagent: Taylor Elgersma #19 QB Green Bay Packers Preseason #GoPackGoย #GreenBay #Packers #NFL #Canada ๐จ๐ฆ #LaurierToLambeau @Elโฆ.
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๐จ๐ฆ๐๐ฏ
On this day in 1961, the Hamilton Tiger-Cats defeated the Buffalo Bills 38-21 in an exhibition game. The Tiger-Cats are the only Canadian team to ever defeat a current NFL team. The game was played in Hamilton and was the last time a CFL team played an NFL/AFL team.
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RT @PeterDyakowski: People don't know just how crazy 321 career CFL games is! Most guys play about 30 and are sore from it for the next 5โฆ.
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These low-height box variations help hockey players build more power and quickness by enhancing ground reaction forces and tapping into the stretch reflex. Simple, effective, and perfect for the off-season grind. โ .โ
Single-leg vertical w/ knee drive โ boost vertical power
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RT @MTLAlouettes: Joyeux 100e anniversaire au coach Marv Levy! Merci pour lโimpact que vous avez eu sur notre organisation! ๐๐ซถ๐ป. Happy 100tโฆ.
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This is an American attitude on development and preparation at a football school in Canada! No wonder @LaurierFootball is consistently one of the top teams in Canada! ๐จ๐ฆ๐๐ช.
.@LaurierFootball is gearing up for the start of training camp next weekend! @WLUAthletics head coach @MichaelFaulds says he's proud of the effort from the players during this short off-season & everyone is excited to begin the 2025 campaign. #LocalSports.
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RT @WLUAthletics: All Aboard: Part 1 is now available. Before the start of training camp, relive Laurier Football's ride to the 2024 Yatesโฆ.
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Awesome ๐จ๐ฆ๐ story out of London Ontario. From minor football, to High School to University, London is setting the pace! #welldone ๐ช.
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Another great episode! Loved @TSNDaveNaylor insight on the Canadian depth chart in the NFL. & thanks for selecting my question for the mailbag! ๐จ๐ฆ๐๐ฏ.
EPISODE 3 of PAPER PLATES SHOW is LIVEโผ๏ธ๐จ. @MiltStegallTSN and @DavisSanchez chat about the remarkable Robert Carter Jr interception, post-game comments by McLeod Bethel-Thompson, and discuss Canada's NFL All-22 with @TSNDaveNaylor. ๐. WATCH NOW:
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RT @SportsCentre: Baltimore Ravens LB and Guelph native Tavius Robinson joins @TSNDaveNaylor & @DavisSanchez at training camp to discuss whโฆ.
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Wondering if any of my S&C friends have any positive experiences with @TheMarcPro for recovery and injury?.
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