lori patterson
@LoriLPatterson
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Army Vet, Wife, Mom, Lover of Life, Creator of @BCChallenge
Joined March 2009
Cuz it's #InternationalWomensDay I celebrate all the beautiful, strong women in my life and those I serve. Here's to us! 🥂👊
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Don't forget, your mental health is just as important as your physical health. You got this. 🙌 #MayIsMentalHealthAwarenessMonth
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Hey my friends, guess what today is?! It is #NationalWalkingDay And here's the thing: It is great for your heart. It's great for your lungs. It's great for your bones. It's great for your mind. And, it's great for your soul. So, lace up those 👟 and get your walk on.
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Do you remember when you joined Twitter? I do! I didn't really remember, but Twitter did! 😂 #MyTwitterAnniversary
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Wordle 247 3/6 ⬛🟩⬛⬛🟨 🟩🟩⬛🟩🟩 🟩🟩🟩🟩🟩 Just when I want to quit, they give me an easy one and pull me back in. 😂 #wordle
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Hey Twitter, what are the best NFT podcasts to listen? #NFT
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Sending mad love and respect to all my trainer colleagues out there sharing their skills and talents with the world to make this a healthier place. 🙌 #NationalPersonalTrainerAwarenessDay
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Happy New Year, my friends! Here's to an amazing 2022! I am wishing you all great health and heaps of happiness! ♥️♥️♥️
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It's never been about the scale. It's about your QUALITY of life. Now, grab an apple and go take a walk. @BCChallenge
#bootcampchallenge
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The magic pill for weight loss? - moving your body - eat a titch less fuel than you your body expends - get good sleep - stay hydrated - talk with a friend - give a hug Well, I guess that's six magic pills. Better fill that pill box! 💊💊💊 #bootcampchallenge @BCChallenge
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Eating fruits does NOT make you fat. Eat the damn fruit! @BCChallenge
#bootcampchallenge
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You always reserve the right to change your mind. It's a superpower. #entrepreneurmindset
#bootcampchallenge #sundayvibes
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If you are able to help small biz, check out the Barstool Fund. Join the cause and make a difference. #VivaLaStool #BarstoolFund
https://t.co/ygyvaCBl6o
#barstoolfund
barstoolsports.com
Support local businesses that need help because of COVID
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Had a most awesome chat with Jono Petrohilos on his Fitness Education Online Podcast about virtual and in-person boot camps during the pandemic. Check it out. https://t.co/3P4oaUzRuF We got this👊
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Thank you, @stltoday for including @BCChallenge in your holiday gift ideas. You rock! https://t.co/CDWqTyT2Cb
#christmas #gifts #bootcampchallenge
stltoday.com
We’re not fans of giving gift cards just because you can’t think of anything to get someone. But we are fans of getting someone a gift card for an experience
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Love making election day, family day. Love my adult children exercising their right to vote (proud mama 🙌). Love we are celebrating the 100th anniversary of my right to vote (19th amendment, Hoo Aah!). Here's to voting. 🥂 Happy Election Day! 🇺🇲 #familyofvoters
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Just another reason to eat chocolate on #NationalChocolateDay You're welcome. @BCChallenge #101bcchallenge
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Yeah, we know you talk about us. 😂 Enjoy a laugh today. It'll help relieve your stress. #bootcampchallenge @BCChallenge #trainertip #TuesdayMotivation
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