logsitall
@LogsItAll
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Vermont, USA
Joined March 2009
Linchpin 7-29-17 16:18 CF Diamond - Jayni Maciag CrossFit Diamond :
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CF Diamond Treble : - James Harding CrossFit Diamond : 3:15 - 3:35 rx
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CF Diamond Treble : - Melanie Randazzo CrossFit Diamond : Rx+ 180#, 3:29, 3:36, 3:54
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CF Diamond Treble : - Tiffani Gosline CrossFit Diamond https://t.co/tZw9uOisxz : rx plus/ 3:30-3:35
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CF Diamond Treble : - Marissa Velez CrossFit Diamond : 4:06-4:40 #135
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CF Diamond Treble : - George Parublev CrossFit Diamond : 2:25/3:05/3:08
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CF Diamond Treble : - Michael Casey CrossFit Diamond : best- 3:14 worst- 3:49, 135lb sled push, 20 cal row/bike
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CF Diamond Treble : - Sean Casey CrossFit Diamond : best- 3:28 worst- 3:54, 135lb sled push, 20 cal row/bike
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39:17 FDF Row - Jean-François Cretegny SUISSE First Degree Fitness :
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Linchpin 7-29-17 13:29 CF Diamond - Jeremy Thomas CrossFit Diamond :
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33:39 FDF Row - Jean-François Cretegny SUISSE First Degree Fitness :
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CF Diamond CFD 160625 21:48 - Tiffani Gosline CrossFit Diamond https://t.co/tZw9uOisxz :
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CF Diamond Linchpin 7-29-17 : - Alyssa Stanislaus CrossFit Diamond : 10:44 OVERALL TIME
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CF Diamond Linchpin 7-29-17 : - Alyssa Stanislaus CrossFit Diamond : modify bc of soreness: WB:12 LBS, 20' BOX, 9DL: 85LBS
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Death by Pull Ups : CF Diamond - Jeremy Thomas CrossFit Diamond :
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