The Lockman Lounge
@LockmanLounge
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Unlocking positivity and mental wellness for men. Join the #LockmanLounge community for health tips, encouragement and a dose of inspiration.
Joined December 2022
You don’t have to scream — but you can speak. Strength isn’t staying silent forever. It’s knowing when to open up. #LockmanLounge #MentalGym #FacelessWisdom #MenAndEmotions #ModernManhood
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Another legend gone. Another man suffering in silence. Talk about it. #RIPRickyHatton #MensMentalHealth #ForMyBrothers
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Give yourself the time you give everyone else. Whether it’s 15 minutes with a guitar, a walk, or just silence — That small moment for you makes you stronger for them. You can’t pour from an empty cup. Fill up. #MensMentalHealth #LockmanLounge #MentalResilience
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Most men aren’t just angry — they’re hurt in places they were told never to show. Anger is easy. Hurt is honest. If you’ve ever swallowed pain just to stay “strong,” this one’s for you. #MensMentalHealth #AngerIsArmor #LockmanLounge #FacelessHealing #MenFeelItToo #MentalGym
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You teach people how to treat you by what you tolerate. 60% of men feel guilty setting boundaries — but silence is mistaken for agreement. Say less. Stand firm. Protect your peace. #LoungeRules #MensMentalHealth #ModernManhood #BoundariesAreStrength #FacelessContent
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If it costs you your peace, it’s overpriced. Some deals come dressed like opportunities but drain you in silence. Protect your peace like it pays rent. #LoungeRules #MensMentalHealth #ProtectYourPeace #ModernManhood #StrongNotSilent #FacelessMotivation #MentalGym #LockmanLounge
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Playing around with veo3 to see if I can have it produce some men’s mental health content. Sometimes it’s spot on but sometimes it’s just kinda in the neighborhood. Regardless its pretty incredible that this tech is out there. Here was the prompt on this one: Show a rugged,
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It’s not always easy to find time to spend with the boys but it’s one of the most important things a man can do to keep from burning out. It’s like recharging your batteries so you can be that provider and protector you need to be during the week. #mensmentalhealth #veo
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Sometimes it’s best to just zoom out, figure out where you are, what you want to see happen next, and take action to influence your outcome. You won’t always get the result you want but being intentional with your decisions helps you steer the journey instead of drifting through
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Burnout doesn’t always look dramatic. Sometimes it looks like silence, stillness, and surviving the day. This isn’t about weakness — it’s about what repair actually looks like when you’re carrying a ton. No motivation speeches. No hustle culture. Just a moment that feels real.
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There is tremendous value in being able to pull yourself up by the bootstraps…to just sort of grit your way through trying life circumstances…BUT most men will reach a point when you simply can’t just keep moving forward…the resources just run out…and in those moments it’s
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You can only do…what you can do. Be as gritty and committed to protecting and providing as you possibly can but understand that bandwidth is bandwidth. #mensmentalhealth
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