LivingHealthyChicago
@LivingHealthyTV
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Chicago's only local health & wellness TV show! Watch us WGN-TV at 10:00am and 4:30pm on Saturdays.
Chicago, IL
Joined July 2009
We are jumping into the weekend! Here's a look #BehindTheScenes at our conversation with @LesMills Master Trainer James Thomas on how to get creative with cardio. Stay tuned for our upcoming episode to learn more! #MotivationToMove #FridayFeeling
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We are getting ready for #AmericanHeartMonth by learning about which foods to choose to benefit our heart health! Plus we got some insight into a delicious and heart-healthy recipe! Stay tuned to learn more in our upcoming episode! #HealthyEats
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We hit the gym today to learn all about the health benefits of Flow Fitness! Stay tuned for our upcoming episode to learn more about what it's all about and why it's a great workout to take on the go! #MotivationToMove
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Here's a look #behindthescene as we learn all about #vertigo and how it's treated for our upcoming episode! Stay tuned to learn more!
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We learned all about the health benefits of #Pilates for new moms in our latest #MotivationToMove filmed @pilatesandcoffee ! Stay tuned to learn more in our upcoming episode!
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Got some #NewYearsResolutions about living healthy? We're here to help you out! Watch @LivingHealthyTV tomorrow at 10am for some inspiration to help you stick with those goals!
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Wishing you and your loved ones a happy and healthy 2022! We can't wait to continue sharing healthy living inspiration with you this upcoming year! #HappyNewYear2022
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A good reminder in the fight against #COVID19 this holiday season:
wgntv.com
Many people are seeking tests as they return from Christmas gatherings and travel, and perhaps prepare to see more people for New Year’s.
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Check out the updated recommendations from the CDC regarding #COVID19 :
wgntv.com
NEW YORK (AP) — U.S. health officials on Monday cut isolation restrictions for Americans who catch the coronavirus from 10 to five days, and similarly shortened the time that close contacts need to…
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This fun dance based workout can help you #WERQ your way to better health!
wgntv.com
Today we’re checking a workout that’s fun, upbeat and will get you motivated to move in no time at all! Plus it comes with a ton of health benefits! Jane Clauss stops by Cheetah Gym to …
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Get some tips from a dermatologist on how to keep your skin healthy this winter: https://t.co/N7KuTl6Ojz
#LivingHealthy
wgntv.com
When the cold weather hits it can mean a lot of issues for our skin. So Jane Clauss is meeting up with a dermatologist to learn what we can all be doing to keep our skin healthy in the winter month…
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Learn which foods can help support your adrenal system: https://t.co/gsArgdqxHe
#HealthyEats
wgntv.com
Good nutrition benefits our bodies in so many ways. And it can go a long way in helping them function well! Today functional registered dietitian Kristen DeAngelis is going to share which foods can…
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Looking for a new wellness tool to help you live healthy? Learn more about #biofeedback:
wgntv.com
It’s always great when you can add new tool to your wellness toolbox! We stopped by The Pazio Institute to learn about biofeedback and how it works. Let’s check out this training system…
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