Puncture for Brownlee? Now on a neutral service rear wheel. #IMWC

The Weekend Roundup features @nxtri / @XTERRAplanet / @ETUtriathlon / @IRONMANtri / @BritTri Super Series / @SuperLeagueTri and more. Check it all out here >>> https://t.co/HSgqZXXdrb

Last day to win a @PrimalEurope Axia Triathlon Suit as worn and developed in conjunction with @coleywalters and @LittleDougHall - for your chance to win, visit >>> https://t.co/ldo1ynM9SS

Looking forward to this 👇👇👇

For your chance to win one of these incredible @primaleurope trisuits, head over to tri247com.... . https://t.co/IUiZe2djFe . 📷 @carelduples @ Lac de Joux

Huge British Pro turnout for @XTERRAFrance this weekend. @coleywalters @Theironcouple @Willcrudg @CallumHughesTri @ricciardi_joe @Llewellynholmes

With upwards of 2,000 athletes competing across the full and sprint XTERRA events alongside a SwimRun, Gravel bike events, and kids racing, this will be one action packed weekend of racing in France. #xterraplanet https://t.co/ZAHizYa1GU

Introducing the Primal eSport Bib Short. Comfort and performance for your turbo training and eSports.- https://t.co/5jJ2CDC2U0

Great image from @ITUmultisport 2019, the @worldtriathlon Cross Champs yesterday which saw two @BritTri Elite medals from @jacquislack (Silver) and @coleywalters (Bronze). Read all about it >>> https://t.co/CbsOZowsZR

It's a @BritTri double Elite podium (again!) at the @worldtriathlon Cross Tri Champs @ITUmultisport thanks to @jacquislack (Silver) and @coleywalters (Bronze). Report, results and news from Pontevedra >>> https://t.co/CbsOZowsZR

A HUGE Great Britain team of 9️⃣2️⃣7️⃣ athletes are set to compete at the Pontevedra @ITUmultisport World Championships starting Saturday! Find out more about who's competing and event coverage in our preview ⤵️ https://t.co/xDk2p1xa5B

The Weekend Roundup features @BritTri Elites @trithedon, @lesleydoestri & @coleywalters the @scottishtri Duathlon Champs, @XTERRAoffroad, @event_rex and more - check it out here >>> https://t.co/wN8atVLsCj

Credit where credit is due. I discovered a crack in my race bike on Sunday, we're insured with @YellowJerseyUK so after a few calls the wheels were in motion. Today (after just 3days!) it was all sorted. Amazing service from them and their partners. Thank you so much.

Anyone I know heading to Lanzarote this week and could bring something out for me? #brokenhanger 😣 @ Lanzarote

BUY ONE CAP - GET ONE CAP FREE - https://t.co/lHUaHMgMMD What a good idea for your Cycling friends? #cycling #lifestyle #life #lifehacks #christmas #triathlon #cyclocross

Just launched our new Echoe Aire speedsuit... your club deserves this. Drop us a line to find out more about a free quote. #lifestyle #cycling @VeloUK @WelshCycling @BritishCycling

Anyone training in Mallorca during December?

I'm sure @GoZwift was trolling me today. Like the honest bloke I am, I added a few off season kg to my profile today before doing the group ride. @GoZwift gives me nothing but featherweight power ups 😂😂😂

BRB off-season in progress. Activities include; walking, sitting, looking at stuff, drinking coffee and dreaming up silly ideas for 2019. What does your off season look like?…