Lindsay Pleskot, RD
@LindsayPleskot
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The 3-2-1 Method™ Meal Plans for Busy People. Free workshop March 15 & 17 Register below! https://t.co/DuBAJCoruf
Vancouver, British Columbia
Joined December 2011
Happy Happy Birthday to our sweet, funny, tough, curious, amazing little Wyld Man. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can't believe you're 1! The past year feels like it's gone by in a flash and been a lifetime all at the same time.…
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Does healthy eating require more time? Sharing some thoughts on what "healthy" really means and how to make it attainable with @DrScottLear! https://t.co/pltgnp0wql
#healthyeatingmyths #healthyeatingtips #mealprep
drscottlear.com
Ever tried to change your diet and given up? Find all the information out there is confusing and unless you're eating some extreme diet you're unhealthy? With all the diet quick-fixes and advertise...
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Looking for an easy holiday appy? this Creamy Edamame Dip is everything you need https://t.co/LuZ2aqHhtJ
#healthyholidays #HolidayParty #edamamedip
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Looking for a quick weeknight meal? These One Pan Crispy Honey Garlic Cauliflower Bowls are better than takeout :) https://t.co/fkVeL9vySl
#onepanmeals #dinnertonight #cauliflowerrecipes
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This plant-based spin on stuffed cabbage rolls is packed with lentils, brown rice, and veggies for a healthy meal! #makefoodfeelgood #vancouvereats #RDchat #healthyrecipes #plantbased
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Oatmeal is one of my all time favourite breakfasts. It’s so filling, nutritious, and a comfort food all at the same time. Add nut butter for flavour and a boost of protein! #makefoodfeelgood #vancouvereats #RDchat #healthyrecipes #oatmeal #breakfast
lindsaypleskot.com
Oatmeal is one of my all time favourite breakfasts. It’s so filling and nutritious, and a comfort food all at the same time. The best part, the different flavour combinations you can throw together...
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How good does this skillet cookie look?! This lightened up version is perfect for a decadent treat :) #makefoodfeelgood #vancouvereats #RDchat #healthyrecipes #skilletcookie #dessert
joyfoodsunshine.com
This skillet peanut butter cookie is a warm & gooey dessert made in 20 minutes! A peanut butter oatmeal cookie is studded with chocolate chips and peanut butter chips - best served a la mode!
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I love this breakfast because it’s different than your traditional fried eggs but almost just as quick to throw together. With the crunch of the lettuce, the warm salsa and the creaminess of the avocado, it definitely hits the spot! #makefoodfeelgood
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Loved this idea of spiralizing potatoes and yams to make a savoury and satisfying breakfast bowl! #makefoodfeelgood #vancouvereats #RDchat #healthyrecipes #breakfast #spiralizer #hearty
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[NEW RECIPE] Chocolate Chip Banana Zucchini Muffins - Enjoy! #makefoodfeelgood #vancouvereats #RDchat #healthyrecipes
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These white bean burgers are perfectly flavoured with spinach, artichoke, and spices to create a simple and healthy meal! #makefoodfeelgood #vancouvereats #RDchat #healthyrecipes #plantbased #veggieinspired
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Chocolate Chip Zucchini Banana Muffins are coming to the blog this week...and they're good! Best…
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What’s better than Pumpkin Pie? A good for you Deconstructed Pumpkin Pie that can be eaten for dessert OR breakfast! Packed with good to the bone ingredients, it can truly double as an after dinner treat or a nice Sunday brunch! #makefoodfeelgood #healthy
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Artichokes can definitely seem daunting but this dietitian gives you the inside scoop on how to cook them perfectly! #makefoodfeelgood #kitchenhacks #RDchat #vancouvereats #homecooked #plantbased
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This salmon burger is packed with healthy fats and protein! Try it for dinner this weekend! #makefoodfeelgood #salmon #recipes #healthyfood #vancouvereats #RDchat
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These tips on reading recipes will clear up common questions and save you time in the kitchen! #makefoodfeelgood #vancouvereats #inthekitchen #recipes #healthyfood
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[NEW RECIPE ON THE BLOG] Superfood pesto - Enjoy! #makefoodfeelgood #homemade #superfood #greens #healthyrecipes #vancouvereats #RDchat
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This RD does an awesome and informative job on debunking these common nutrition myths - check it out! #makefoodfeelgood #myths #nutritionfacts #RDchat #knowyourfacts
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Not only will this soup keep you warm, but the protein and fiber from the lentils and oats will keep you full and satisfied! #makefoodfeelgood #homemade #soup #recipes #vancouvereats #RDchat
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Here are 12 different avocado toast recipes to try! I can't wait to try the curried and citrus/mint variations - yum! #makefoodfeelgood #avocadotoast #breakfast #snack #healthyrecipes #RDchat #vancouvereats
fannetasticfood.com
This list of healthy avocado toast toppings is the perfect inspiration for when you want to get more creative with your breakfast or snack!
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