Lifesum
@Lifesum
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Healthy eating simplified. Get expert guidance and insight from chefs, doctors, and nutritionists for a balanced life.
Joined March 2009
“By combining Lykon’s biomarker testing capabilities with world-class software design, our users will gain unparalleled insights into their nutritional needs, metabolic type and overall well-being,” CEO Markus Falk said.
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Did you know that your dog can eat a lot of the food you cook for Thanksgiving? This year we’ve created a Thanksgiving menu for the entire family that uses many of the same ingredients - a special treat for your doggie which also prevents food waste. https://t.co/ZM28vX3mPZ
lifesum.com
Dogs are vital members of families around the world. So why not have a seat at the dinner table for them this Thanksgiving?
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A little fun fact about beets: there’s no part of a beet that can’t be eaten. Learn some of the tastiest ways beets are used around the world. https://t.co/iaIZvlGLgv
lifesum.com
Beets are transcultural, meaning you can find them being eaten in several ways across many cultures around the globe.
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No matter how much you plan or cook ahead, sometimes you just need to grab food quickly. Learn what to order at popular restaurants when following the keto, Scandinavian, or high-protein diet: https://t.co/CoTtizh9tC
lifesum.com
Sometimes you just need to grab food quickly. Learn what to order at popular restaurants when following the keto, Scandinavian, or high-protein diet.
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Roasting vegetables is one of the most comforting ways to enjoy them during this season🥕 But which vegetables are best for roasting? And how can you boost their flavor while preserving the nutritional value? Find out:
lifesum.com
Learn which vegetables are best for roasting and how to boost their flavor while preserving their powerful nutrients which keep us healthy.
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Wondering how we stack up against the competition? According to @Verywell, we're the best! 🏆
verywellfit.com
Noom is a digital weight loss program completed through the Noom app that matches users with a certified health coach. Learn about its pros and cons.
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Simply put, macronutrients provide our bodies with energy and keep us healthy. Learn the role of each macronutrient in our latest article: https://t.co/O4wBo0cdFG
lifesum.com
Discovering your ideal ratio of macronutrients can help you enhance wellness and health. Learn the role of each macronutrient and why they matter.
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It’s almost Halloween! This season is often associated with chocolate, but is there really a difference between dark and milk? In this article we explore the differences and unwrap the pros and cons of each: https://t.co/kpEalAu0Gh
lifesum.com
Just in time for Halloween, we’ll explore the differences between dark and milk chocolate and unwrap the pros and cons of each.
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Whether they’re carved as spooky jack-o-lanterns, pureed into a tasty pie or used for pumpkin spice lattes, pumpkins represent fall. Learn about the nutritional benefits of pumpkins our latest article, and get the recipe to Lifesum's famous Pumpkin Pie. https://t.co/K3asmuV2PB
lifesum.com
Whether they’re carved as spooky jack-o-lanterns, pureed into a tasty pie or used for pumpkin spice lattes, pumpkins represent fall. Learn about the nutritional benefits of these super health...
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Marathon season is fast approaching! Learn what food and drinks to have when to enhance your marathon training:
lifesum.com
When you’re training for a marathon, fitness isn’t the only important aspect. Nutrition is necessary for fueling your runs, recovery, and for reaching your goals. Learn what food and drinks to have...
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Whether you want to enjoy some seasonal fall produce to increase your nutrient content or simply to get in the cozy and crisp fall time mood, these top picks for seasonal produce will be sure to keep you satisfied through the fall: https://t.co/mGrDXbMY1Q
lifesum.com
This season’s produce is represented by rich oranges, greens, and reds and are packed with notable nutrients. Learn about nutritious and delicious fall produce and how you can enjoy fall flavors like...
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Switching to plant-based milk alternatives is all the rage lately. But are these milk alternatives really better than their competitor, cow’s milk? Learn what to look for when picking plant-based milks in our latest article: https://t.co/08S6EhEIXn
lifesum.com
Plant-based milk alternatives have become much more popular - even trendy - over the last few years. If you're considering trying milk alternatives, whether it's for health or eco-friendly reasons,...
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Extremely unpopular opinion: fall is over-rated. Just kidding! We LOVE it, and today is the first official day of fall😍 what's your favorite cozy meal to have during during these months?🍂
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Missing out on sleep is never fun, but did you know about these surprising foods that interfere with sleep? https://t.co/pnbYIR2Ylc
lifesum.com
We all know that missing out on precious rest can set the stage for a grumpy and sometimes stressful next day, but our health also suffers. Did you know that the food we eat plays a role in how we...
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With too much misinformation about food and health out in the world, our blog aims to help clear the air. Read on to find out some truths about nutrition. https://t.co/rb17ztmC2l
lifesum.com
Nutrition is the vitamins, minerals, fiber, and macronutrients of a given food or drink and how it will impact our bodies. Can you tell the difference between nutrition fact and fiction? Learn what...
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Say it's a cold and rainy day: which comfort meal and movie combo are you going with? 🍿🎞
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Let's explore apple cider vinegar and find out if it lives up to the health hype it's been getting lately or if it's just another food fad. https://t.co/YIIxfUkdMG
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