Lee's Health And fitness
@LeesHealthAndf1
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Loves fitness 🏃🏋️🚴 Loves helping people with their fitness Herbalife Nutrition Coach 🥗🥤 Come follow me on my Facebook page by clicking on the link below
Bedford, England
Joined October 2020
Good Afternoon! Start of another fantastic week, ...and remember 'Fear Doesn't Exist Anywhere Except In The Mind'. #gigbuddies #stayinguplate #stayinspired #stayingmotivated #stayingpositive #newweekmotivation #motivation #MondayMotivation
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This is your Sunday reminder that you can handle anything this week will throw at you. Stay positive, stay motivated.. Happy Sunday!
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The Lord is releasing a new understanding of His unfailing love. Warrior angels and helper angels are being released. He is shielding us and protecting us during this time.
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Get your mind going in the right direction and you’ll get your life going in the right direction.
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The small steps you take today will shape the bigger picture in the yesrs to come.
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I've been on a journey of health and fitness for the last couple of years. What do you do to take care of your physical health?💪🏼#health #exercise #healthyeating
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A good plan today is better than a perfect plan tomorrow.
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Having the energy to play with your kids and do cool stuff with them is the single greatest KEY 🔑 to retain influence with them when they are teens, and are getting influenced by people who's values don't align with yours BE the parent you wish you had
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Weight training = fat to fit Reading = stuck to creative Writing = thought to clarity Meditation = stressed to calm Cold shower = foggy to focused Long walks = confused about decisive Do things that improve you physically, mentally, and financially.
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The fat on your body is calories you’ve eaten. The muscle on your body uses calories you’ve eaten.
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