Juniors training at sun set.

Beginners training coming along nicely.

A fantastic welcome home this morning at Cork Airport for our World Silver medalist, Holly Davis. We are so proud of you Holly.

During the Christmas period our DF Rowing crews continued their winter water-based training. Pictures show our athletes at a 15 km row at National Rowing Centre Farran, Cork in preparation for a a busy racing season. @DF_Sgt_Major @dfreserve @DFPRB @RowingIreland @WorldRowing

Fantastic,bronze medal for Natalie at the European coastal and beach sprint championships 💪💪💪 Natalie and Ronan Byrne in a 2x, racing as Lee Valley and Shandon Brilliant !🎉💯🚣❤️

The weather was kind to us this weekend at the Cork Sculling Ladder on the marina. The club topped the board in several categories. Congratulations to Isabella Monohan, Roisin O Donovan, Keeling Keating, Tony Corcoran and Skye Goggin who placed first in their categories💯

Congrats to the @defenceforces #Rowing club on there participation & performance over the weekend in winning a masters event which was run by @rowingphoneix club. Event was held at island bridge Dublin. DFRC going from #strenght to strength. #alifelessordinary #BeMore ☘️🇮🇪☘️

Lee Valley's Natalie Long and her partner Tara Hanlon, who will race the W2- this Monday at the World Championships in Racice, Czech Republic. Go get em girls!!🇨🇮💯💥💪🍀🍀🍀🇨🇮

Congratulations to Lee Valley's Tony Corcoran who won gold 🥇in the super 8+, at the World Rowing Masters Championships in Lisbourne, France this weekend. Fair play Tony, some man for one man. You're an inspiration 🔥💯💥💪🇨🇮

Lee Valley's summer camp finished up yesterday. What a smashing week we had. The sun was shining and the water flat calm. Thanks to Mick, Noel and all our junior members who coached. And to those who attended the camp. Ye were all fantastic. Plenty of fun was had😎❤️🚣

Lee Valley's summer camp finished up yesterday. What a smashing week we had. The sun was shining and the water flat calm. Thanks to Mick, Noel and all our junior members who coached. And to those who attended the camp. Ye were all fantastic. Plenty of fun was had😎❤️🚣

Best of luck to Lee Valley's Natalie Long who is competing at the European Championships in Munich tomorrow. Natalie races in W4- at 10:20am and the W8+ at 12:25pm Irish time. We wish you and all the crew the very best of luck. Go Natalie!!🇮🇪🍀❤️🚣

Into the A final🎉Almost there we have everything crossed for you Holly and Anna🤞🇮🇪🍀

Holly and Anna have won their rep and are into the A/B semifinal this Saturday 🎉 We are all behind ye girls. Best of luck🤞🍀❤️🚣

Best of luck to Lee Valley's Holly Davis and her partner Anna Keating who will race in the JW2x this week at the U19 World Championships held in Varese, Italy. We are very proud of you Holly 🇮🇪💪🍀❤️🚣

Congratulations to Lee Valley's Natalie Long who placed second in today's WS 1X 🎉 A big thank you to all athletes, coaches, parents and supporters who gave us 2 great weekends of https://t.co/d2LfnP4cQX all have done Lee Valley Rowing Club proud🇮🇪❤️🚣

Keelin and Sophia have won bronze at the Irish National Rowing Championships today WJ18 2- Fantastic result! Congratulations🎉 We are very proud of you and coach Noel. All that training paid off 👏👏👏❤️🚣

Fantastic results at the Rowing Ireland 1km Classic Regatta. Congratulations to our medal winners. MJ15 Liam Murray WJ14 isabella Monahan WJ14 Roisin O'Donovan WJ15 Roisin O'Donovan MM 4X Composite Tony Corcoran And to our WJ13 4X+ who came 2nd in their first ever regatta.

Congratulations to Lee Valley's Holly Davis and her partner Anna Keating on their selection for the Junior Worlds. Fantastic!🎉💪❤️🚣

Congratulations to Lee Valley's Keelin and Sophia, who were selected to represent Ireland for the Home Internationals in London this August. All that hard work and training has paid off. We are so proud of you both👏👏👏💪😁🚣❤️