SHS Lady Sailor Softball
@LadySailorsSB
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Official Twitter for SHS Lady Sailors Softball. Follow us to find out what this amazing group is doing on and off of the field. Stay tuned here for any updates.
Sarasota, FL
Joined September 2021
Heavy Leg Day with the Beasts!
Nothing says “Christmas” without some CrossFit and heavy singles with Coach Mindy and @LadySailorsSB. We’ve been hitting fall HARD with LFTgym, can’t wait to see the hard work on the field this spring!!
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Haven’t posted in a while, but I am always working! It was so nice to get back in the gym with @LadySailorsSB after the holidays. Today at workouts I squatted a new PR of 220!! @Coach_Alameda @SailfishSB @CoachDot_LU @FGCUSBDeiros @CoachCuz3 @purepowerpitch @CoachJordanSB
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Saint Leo got a great one! Excited to watch you at the next level but so glad we have you for 2 more seasons! Go Lions and Go Sailors!
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We love us some Carley!!! Hardest worker on the court and the clay. 🥎🏐⚓️🧡🖤⚓️
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Softball Interest Meeting tomorrow after school!
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Save the dates! Softball meeting on 9/7 after school. Miracle League volunteer opportunity 9/16 from 8-12. Please start working on your athletic packet so you can participate in fall workouts. https://t.co/we2QajMHAS
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💪MUSCLE GAIN cheat 👀sheet for student-athletes 📝 🍳Eggs 🥩Beef 🥣Oatmeal 🍓Mixed berries 🥜Nuts & seeds 🥪Turkey & ham 🧀String cheese 🍫Chocolate milk 🥯Whole-grain bagels 🥛Greek yogurt & milk 🍌Fruit with🥜butter spread 🍗Variety of high-quality proteins
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Girls set a new OTF Record @COSparkFire 🎆 💣💥🟰2️⃣3️⃣‼️ @carly_bunnell ❌7️⃣ (2️⃣ GRAND SLAMS) @EmilieChing2024 ❌5️⃣ @makennabellaire ❌5️⃣ @TabithaPerry06
@CarleyRam2025 ❌3️⃣ @makenna2025 ❌2️⃣ @TampaMustangs 🏇💪
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Had an awesome time in Colorado this week with @sluggerslwr. Here’s some highlights from our games. See you in the fall! @saintleocoach @Zcarv_1 @SailfishSB @JAX_CoachE @CoachJordanSB @mzerkleee @CoachNeubauer_6 @jenn_salling @coachkfagan @coachbuck1976 @CoachJ34 @JeffConrad10
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Had a good weekend in Atlanta for the @legacyshowcase1 tournament with @sarasotaheat07! Pitched 15.2 innings overall and only gave up 6 hits and had 17 strikeouts. In our first game on Friday morning I pitched a no hitter and hit a HR! @Coach_Alameda @CoachDot_LU @SailfishSB
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Vote now: Who was the Top Florida Softball Pitcher of 2023? https://t.co/Eqio4lZ3HF
@SBLiveSports @SBLiveFL @SoftballDown @LegacyLegendsS1 @SoFlaFastpitch @BartowAthletic @BartowBoosters @Katelynn_Red39 @softball_Pace @JaydenHeavener @JazzFrancik2024 @melhighsoftball
si.com
The spring season for high school sports has officially concluded and now students are out for the summer. Softball had another memorable campaign in 2023, with
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Coaches -- as your seasons come to a close, please ensure that MaxPreps stats are up-to-date and accounted for every game in 2023. We're beginning stat collection for our Night of Champions and postseason awards and need to make sure everything is accurate.
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Unveiling the Night of Champions - a postseason award ceremony celebrating Tampa Bay softball's best! We're selling individual award sponsorships! Please consider partnering with us (or RTing) as we put on this memorable night!
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There are some accounts out there posting under the FHSAA that look very official; however if you look at their Twitter handle it is NOT them! Please look at what you are retweeting and do not click on anything from an untrustworthy source…
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SOTA Lady Sailors are traveling to Windermere Tuesday 5/16 @ 4:30 for the 7A Region 2 Semifinals! If you’re able 2 go PLS MAKE THE TRIP! Let’s go Sailor fans! We need your support! #sota #refusetosink #sotastrong #team2023 #ladysailorsoftball #letsgo #RiseAsOne #thisisourtime
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