Lone Star Athletics Coaches Association
@LSACAssoc
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Texas HS XC and Track & Field Coaches in service to Texas HS XC and Track & Field Coaches
Joined November 2024
All members check your email for the zoom link!! Exclusive updates on Nike Cross events for Lone Star Members this evening at 6pm
Happy Labor Day! To all LSACA current and future members: I am hosting a zoom chat this evening! 6pm Topic: Nike South/NXR updates Come have a listen and let’s catch up on all the great things going on around Texas XC!!
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If your habits don’t match your goals and dreams, adjust your habits. And if you won’t change your habits, then be honest enough to change your goals—but don’t lie to yourself.
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Nike South is 3 weeks away! Get your entries in 6 races only When they fill, registration is closing A&M is also hosting their final high school XC meet 9/13/25 2 opportunities to preview the new NXR South XC course!!
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Wouldn't it be nice if they all ran a 5k AND the State Championship was a couple of weeks into November??
I will always fight for the 5K for all!
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Texas HS XC Coaches - here's your yearly reminder: GIRLS CAN & SHOULD RACE 5K! Thank you for your time - see you on the course 🏃♀️💨
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ICYMI: Cross country season kicked off with some dominant performances by McAllen High and Weslaco East this past weekend. Check out this recap on some of the meets across the RGV! #RGVCrossCountry #txhsxc #RGVSports READ: https://t.co/vYIaAvhRFZ
rgvsports.com
IVAN PALACIOS | STAFF WRITER EDITOR’S NOTE: To see full results from this past weekend’s meets, click here. Coaches, please send corrections and updates to [email protected]. McALLEN — Cross...
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🚨The Mogo XC team is up & running and so is our fundraiser! Click the link below to help support our success this season! 🏃♂️🏃♀️ https://t.co/C92ctRB54T
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Current and future members of @LSACAssoc - our August members-only mini-clinic is in a few days! ‘Establishing leadership expectations in student-athletes’ Tuesday, 8/5/25!
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@QuentenLasseter An additional two weeks would allow it to be completed by November 14th and 15th. This date would align it back to where it belongs—26 weeks before the State track meet.
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Couldn’t have said it better myself!!
🚨 Texas Coaches & Runners! Join LSACA today – just $1.25 for your first year! 🏃♀️🏃♂️ ✅ Network across TX ✅ Training + meet updates ✅ Exclusive events + resources Let’s grow TX Track & XC! 🌟 @LSACAssoc
#LSACA #TexasTrack #TexasXC #TrackAndField #RunTexas
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🚨 Texas Coaches & Runners! Join LSACA today – just $1.25 for your first year! 🏃♀️🏃♂️ ✅ Network across TX ✅ Training + meet updates ✅ Exclusive events + resources Let’s grow TX Track & XC! 🌟 @LSACAssoc
#LSACA #TexasTrack #TexasXC #TrackAndField #RunTexas
@LSACAssoc Members-only zoom clinic #2 is Monday, July 7- 6pm!! Speaker: Tim McGuire (Montgomery HS) Topic: Navigating heat-related issues in training. If you aren’t a member, join now! Only $1.25 for year 1! https://t.co/9DXuA0l6Ep
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@LSACAssoc Members-only zoom clinic #2 is Monday, July 7- 6pm!! Speaker: Tim McGuire (Montgomery HS) Topic: Navigating heat-related issues in training. If you aren’t a member, join now! Only $1.25 for year 1! https://t.co/9DXuA0l6Ep
lsaca.org
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@LSACAssoc Hello current and future members of LSACA! Our July members-only zoom clinic is around the corner! Clinic host to be announced soon! So much to talk about in the world of track and field! Don’t miss out! Join now!
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And we are off…The Distance Summit at the City of Palms kicks off the clinic with Timo Mostert.
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