The Reh-fit centre helps you to maintain your exercise routine even during the holiday season. @RehFit

Even more important to keep up your regular exercise routine during the holiday season! @RehFit

The Reh-fit center… Always a wonderful place to be. @RehFit

Challenging TBC workout with Shelley! @RehFit

Great TBC class with Shauna! @RehFit

Even when you can’t attend a class in the field house, there are plenty of free weights and exercise machines to help you create your own workout. @RehFit

Great simply strength workout with Yegor! @RehFit

A great escape from the cold weather! @RehFit

Love the stair climber machines! @RehFit

Great Zumba class with Darolyn! @RehFit

Great to be back at the centre after a two month hiatus! @RehFit

The stair climber is great for building, cardiovascular endurance! @RehFit

Great core balance class with Shauna! @RehFit

Great functional fusion workout with Shelly! @RehFit

Increasing the number of steps, I do on the stair climber every day! @RehFit

Great TBC class with Shauna! @RehFit

Great core balance class with Paul! @RehFit

Great simply strength workout with Paul! @RehFit

Some days I can walk endless miles around the walking track at the reh-fit centre! @RehFit

Great TBC workout with Shauna! @RehFit