SHEPARD LADYASTROS TRACK&XC
@LADYASTROSTRACK
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Coach Rybarczyk—Shepard—Track & Field Conference Champs 🏆 2012, 2013, 2014, 2015, 2016, 2017, 2021, 2022, 2024, & 2025! [email protected]
Coach Rybarczyk - Shepard
Joined October 2013
Lady Astros Track is back! @LADYASTROSTRACK Students, come out to our first introductory meeting on Tuesday, Jan. 20th in the science wing to meet all the coaches and athletes. Be a part of something special!
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15th Annual Jingle Jog Fun! PRs all over this groups Santa’s list this season! 🎅🏽 🎄 ⛄️ ❄️ 🎁
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Congratulations to our hard working Hala Mohammad on signing to run Cross Country and Track & Field at Haverford College next year!
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1,348 career points for Lady Astro Jessica Manley! Congrats Jess on your school record! 🏀 ⭐️ 🏀 ⭐️ 🏀
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We look forward to recognizing our next Hall of Fame class of 2026, which will be celebrated in April 2026. Congrats to all of our Inductees. @ShepardAstros
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Congrats to Coach Lerner and the entire Girls' Cross Country program, and especially to Ayat Tantawi, who today ran an amazing race to take 10th overall at the Hinsdale sectional and qualify to compete at the State Championship meet next weekend. Congrats Ayat! @ShepardAstros
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In case you missed it, our Girls' XC Program has had a huge fall season, highlighted by an SSC Red Conference title. Congrats to Coach Lerner and Coach Navarette for getting recognized as coaches of the month for October. @ShepardAstros
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Congrats to the Lady Astro XC squad for qualifying to Sectionals! Ayat Tantawi runs a great race and finishes in 2nd Place!
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Excited to time this awesome event at Shepard!!!
With the IESA XC season coming to a close, Shepard is hosting a chance for 3rd through 8th graders to run a FAST 1600 on the track next Sunday the 26th. All the of information is in the link below. Invites will be sent on https://t.co/OJaIKHAq7g today. https://t.co/QbBvT1qbwB
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With the IESA XC season coming to a close, Shepard is hosting a chance for 3rd through 8th graders to run a FAST 1600 on the track next Sunday the 26th. All the of information is in the link below. Invites will be sent on https://t.co/OJaIKHAq7g today. https://t.co/QbBvT1qbwB
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Shepard Lady Astros XC are Conference Champs!!!
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Go Old St. Mary’s!! (My other team 😊)
Check out our in depth previews of the IESA State Meet! Every qualifying team and projected top 25 runner is mentioned in this! 1A -> https://t.co/MfqTGkcR4E 2A -> https://t.co/cwz9TurNPe 3A -> https://t.co/nTOqefNmqM 4A -> https://t.co/mEgPeoZcOU
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Congrats to this group of runners for collectively completing a full marathon in 2 hours and 11 minutes! The Marathon Relay was organized by Girls XC Coach, Joseph Lerner. He corralled this group of athletes from Shepard, our alumni, Trinity Christian, & Moraine Valley.
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WOW!! What races for the Lady Astros to start the XC season at the SSC Mega Meet!! Ayat Tantawi with a 2nd place finish running 19:23 Dominguez, Flores, Mohammad, & Coulter go 7, 8, 9, 10 to take 2nd place as a team behind Lemont.
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The Shepard XC teams enjoyed some fun at the beach after their annual long run at the Indiana Dunes yesterday.
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