Kunal J ⚡
@Kunal_KumarJ
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Tweets & threads on psychology, better habits, and personal growth • Anxious teenager turned digital writer • DM for ghostwriting services •
Grow here 👇👉
Joined January 2019
7 little-known secrets I wish I knew earlier to beat my habit of overthinking:
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Today I turned 19. Here are the 10 lessons I'm glad I learned at 19, not at 29.
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When you say yes to the things that don't align with your goals. You say no to exciting opportunities and your goals.
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When you say yes to the things that don't align with your goals. You say no to exciting opportunities and your goals.
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Set healthy boundaries so everyone else thinks ten times before crossing them.
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Set healthy boundaries so everyone else thinks ten times before crossing them.
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The greatest skill you can develop is to stop thinking about the past and focus on building a great future.
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The greatest skill you can develop is to stop thinking about the past and focus on building a great future.
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External validation is a drug, it never helps. It steals your originality and creativity. Avoid seeking external validation or you'll lose yourself.
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External validation is a drug, it never helps. It steals your originality and creativity. Avoid seeking external validation or you'll lose yourself.
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Show up every day. - One push-up is better than no push-ups. - Reading 2 pages is better than not reading at all. - Writing 50 words is better than not writing at all. The goal is to be consistent not to be perfect.
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2) Learn skills. It's great to pay attention to your career and pursue an academic degree. But high-paid skills can accelerate your career more than anything. Spare some time to network with people and learn something new.
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1) Your biggest supporter is your family. Your parents are worried and ready to face challenges because of you. When you pass high school, they want you to go to the best college. Some parents want their kids to go to medical or engineering schools.
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Thanks for reading :) Got Value from this thread? Retweet the first tweet to let others know! Give a follow @Kunal_KumarJ, I tweet & write threads about: • Psychology • Better Habits • Personal Growth Cheers! Kunal Retweet here 👇 https://t.co/23hvUQmpgH
Today I turned 19. Here are the 10 lessons I'm glad I learned at 19, not at 29.
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10) Celebrate others' wins. Seeing a friend win when you know they've been grinding away in the dark for a long while. Appreciate him. If others' wins bother you, you're not gonna make it.
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If you obverse every great writer, athlete, actor, and bodybuilder has put effort to get where they are now. They have faced many failures and setbacks but they were consistent. They didn't listen to anyone, they kept on going. Be consistent and you'll thank yourself later.
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9) Be consistent. Most people start many projects and give up too soon. When you're starting something, commit to yourself you'll not expect results too soon. Try to reach out to as many people as you can who give you the right direction.
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• Wake up at 7 or 6 AM • Get the sunlight • Take a shower • Pray • Meditate • Practice gratitude • Exercise • Read 20 pages • Eat a healthy breakfast Then start your day. Win your morning, I bet you'll win your day. Small wins compound over time.
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8) Your success is determined by your daily habits. Build healthy habits to become like people you admire. As F.M Alexander said, "Successful people do not decide their futures, they decide their habits and their habits decide their futures."
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Your success is just postponed. Keep exploring and working towards your goal. You'll figure it out as you go. I'd recommend my all friends to read a book named "Ikigai." It's a Japanese concept that will help you find your purpose and become the best version of yourself.
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