Kev Ward
@KevWard66
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Personal trainer, fitness instructor and triathlon coach based at YourGym Lytham. Owner of K2 Promotions provider of quizzes for pubs & clubs.
Kirkham, England
Joined July 2016
100km in October - itโs been a while since Iโve done that distance in a month #triathlon #wintertraining
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Blazing-fast image creation โ using just your voice. Try Grok Imagine.
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72 Ashes Series ๐ณ One team has won from 2-0 down - yet the odds on England doing it this series are only 9-1 ๐ก No value for money there #makeitworthwhile #value
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26.2 miles is a very long way to run ๐๐ปโโ๏ธ but for the right reasons and with the right people itโs more than worth it
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Wow ๐คฉ obviously I could understand this - donโt condone it - but I get it #cremeegg #delicious
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Two brews at 5.4% ๐ค no wonder Iโm rocking after a few of each ๐คฃ #beer #DryJanuary #notolerance
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Omg ๐ณ what next - perhaps โSweet Carolineโ needs to be looked at for referencing sweets ๐ฌ #Unbelievable #itsasong
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Ooh ๐ฎ look ๐ so much for Christmas - Easter is on the way - look whatโs in the shops now and you donโt even need to hunt for them #cremeegg #whitecremeegg #mmmm
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Wordle 504 1/6. ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ well thatโs never happened to me before ๐.
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Almost there ๐โโ๏ธ looking forward to two long weekend swims #Banthamboomerang #BanthamSwoosh #outdoorswimmer
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Traffic chaos ๐ก when the already chaotic road works lights get stuck on red #happydays #stuckontheestate #howlongbeforeyounotice
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First tri of the season for me tomorrow - been waiting two years for this ๐โโ๏ธ๐ด๐๐ปโโ๏ธ #Triathlon #WINDSOR
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Rainy โ๏ธ days on holiday donโt have to stop you from a cold water swim ๐โโ๏ธ #opensea #swimming #Triathlon #Motivation #healthy
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