Kenta Seki
@KentaSeki
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Celebrity Health & Fitness Coach ⚡️ Lead Trainer on @FitOn_app
Los Angeles
Joined July 2013
Birthday love for my amazing client Ata Johnson. 76 and strong as ever 💪🏽❤️
Big beautiful birthday weekend for my mom, Ata aka Mama Rock 🥰 🪨 🎂🥂🎶 🌸 She ALWAYS has her ukulele with her and starts to sing ANYWHERE and MAKES ALL LADIES do the hula 💃🏻😂❤️ She’s an ocean of JOY, KINDNESS, LOVE, FUN AND MANA. She’s also extremely sentimental 🥹 about
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Fun times on @TODAYshow!! 🎥 Check out this Movement Break you can do anytime throughout your day 💪🏽 https://t.co/6L8nVAVD2i
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Consistency and accountability with @KentaSeki on my latest episode of #TheHealthHackPodcast with @LumenMetabolism. 🎙 https://t.co/EOzzNYyKWU
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Start your 2022 with my NEW 30 Day Course #TotalBurn!! 🔥 It launches worldwide Jan 10th and signups begin today!! https://t.co/gq4lbVU73Q
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‘Tis the Season.🤢🤧🤒🦠 #TeamGNC expert @KentaSeki is back to talk the importance of #immunesupport and share his best #health #tips to help us stay 💯 during these colder months! Get the full scoop now! 💪 https://t.co/h2fEZZviuM
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It's time for some real talk on #diet and #fitness. #TeamGNC Expert @KentaSeki is back to answer your burning questions on all things #workingout and #nutrition. Get the full scoop now. 💪 https://t.co/27GhLEoIvY
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Please RT and follow us at @LATAAPICaucus to get @latimes coverage of AAPI & MENA/SWANA communities, as well as a behind-the-scenes peek at the work these 🔥 reporters, editors, photographers, videographers, podcast producers, illustrators etc. do for our paper! #AAPIatLAT
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KICK YOUR BOOTY 🍑 These 5 Bodyweight Booty exercises will have you begging for mercy 😜 #fitnessmotivation #bootyworkout #fitness #havemercy
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4 crazy forearm push ups! Have you tried any of these before? 🤔 I think the 1st one is the most doable 💪🏽 #workoutmotivation #FitnessMotivation #pushups
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Got a q on protein? Our man @KentaSeki has an answer. Get the full scoop on protein and how it can help you reach your goals now: https://t.co/w42jFDaAiY 💪
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Excited to be speaking on this panel of other @Reebok Athletes tonight
To kick off #ReebokUNLOCKED Week, please join us TODAY, October 12 at 6PM EDT for “Reebok Athletes #UNLOCKED,” an engaging conversation with some of our top athletes. Learn about their training regimens, best advice received & more. Tap to register: https://t.co/bCx4sSXvPd
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WILD ABS 🔥 Show your wild side with these 4 tough Bodyweight Ab exercises #WildSide #abworkout #fitnessmotivation
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I’m featured in this fun new music video for the new song #MakeYourMove by @NazTokio and produced by my amazing friend @LaurenHashian 🎥 Check it out 👇🏽 https://t.co/1cV67qq7qN
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Having trouble drifting off to #sleep? @kentaseki has your back. 💪 This week on our #TeamGNC Expert Series, Kenta is counting off his top 5 tips for help chasing after those 💤s. Get the full scoop now 🙌 https://t.co/upFe9tZDGq
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OFF THE WALL 🧱 Here are 7 of my top stretches to do against a wall! The last 2 are a little advanced but feel amazing 🤤 #stretching #fitness #fitnessmotivation
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GLIDE & GRIND 🔥 Grab some gliders, hand towels, plates, or whatever can slide on the ground and let’s grind with these 7 total body exercises #fitness #workout #fitnessmotivation
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ATOMIC ABS 🚀 My abs were sore for a few days after this!! Try these 7 Ab exercises if you dare 👊🏽 #fitness #fitnessmotivation
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.@KentaSeki is one of our resident experts, helping us make sure we're staying strong with how we work our bodies and what we put in it. ⚡
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KICK UP A STORM ⛈ Kickboxing has always been one of my favorite types of cardio and conditioning workouts! Here are 6 fun combos for you to try- rain not required 😉 #fitness #workout #kickboxing
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