KellyOlexa
@KellyOlexa
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Founder of NOW SHE'S SAFE: dedicated to protecting young girls from sexual predators + helping survivors on a path towards healing and a better future. #1in4
San Antonio, TX
Joined January 2008
NEW VIDEO!! How to get started with bio identical hormones: This video will save you TIME and MONEY!! https://t.co/neO4JvHq2K
#bhrt #bioidenticalhormones #hormonetherapy #hormonebalance #hormoneimbalance
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NEW BLOG! DELICIOUS, EASY-PEASY Keto-Friendly TURKEY TACO BOWL -- to die for! With MULTIPLE variations to try! You gotta make this-- You'll be OBSESSED I promise! #tacobowl #lowcarbrecipes #ketomealideas
https://t.co/YwavVk8eEg
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OH NO!! Sudden Weight Gain in Perimenopause: How to Balance Hormones For Weight Loss https://t.co/CUrAPs1L7U
#perimenopause #weightloss #fitafter40 #hormoneimbalance #hormonebalance #bhrt #keto #insulinresistance
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NEW VIDEO!! My Keto Weight Loss Transformation!!! 36 INCHES LOST and 30LBS DOWN!! https://t.co/opszaVTwOW
#ketotransformation #weightlosstransformation #fitafter40 #fitafter50 #ketoforbeginners
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The Commodore Perry Estate in Austin Texas. An Experience That Must Be Repeated Regularly. https://t.co/SWMCMNR8Vd
#traveltips #bestaustinresort #bestaustinhotel
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NEW VIDEO! Alcohol and KETO: Can you drink on the KETO Diet? (Get your wine glasses out!) https://t.co/H8qkpkBYAg
#ketoforbeginners #ketoandalcohol #fitafter40 #fitafter50 #weightlossover50
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NEW BLOG: The Best Chronic Stress Treatment For Optimal Health. https://t.co/9EyMVDmkCw
#chronicstress #anxiety #stressmanagement
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NEW VIDEO: Does Cream in Coffee Break Your Fast - Coffee and Intermittent Fasting Myths BROKEN! https://t.co/HzW3ZwdTT1
#intermittentfasting #fasting #coffeeandfasting
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NEW BLOG: How to Eat For Maintenance and Building Muscle? https://t.co/SXqxiHL39p
#fitafter50 #iifym #eattoperform #doyouevenlift
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NEW VIDEO: The Best Way to Stop SWEETS CRAVINGS! https://t.co/OHtuWgcGEv
#sugarcravings #curbcravings #ketodietforbeginners #weightlossafter50 #fitafter50
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Want to go KETO and LOSE SERIOUS WEIGHT? My 5-Day KETO BOOTCAMP FOR WOMEN is HERE! Just $35, I teach you EVERYTHING you need to know to do KETO the RIGHT way like I DID (I lost 36 inches and 30LBS!) https://t.co/hlVAi8Lr5f
#ketoforbeginners #fitafter40 #weightlossafter40
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How to treat your adult hormonal acne naturally, without going on The Pill, or using Spironolactone or Accutane! #adultacne #hormonalacne #cysticacne #spironolactone
https://t.co/GsqgIO3tkr
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What Can I Eat On Keto? A Day In The Life of My Keto Diet. https://t.co/wis3ZIeJTk
#ketodiet #ketodietplan #ketodietforbeginners
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NEW VIDEO: What NOT to do to balance your hormones, and what you CAN do to achieve hormone balance! #hormonebalance #hormonalimbalance #bhrt #bioidenticalhormones
https://t.co/nQqbHCs4yc
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Is CARDIO The Best Way to LOSE WEIGHT? The answer will surprise you! https://t.co/JdgsZOGgty
#cardioforweightloss #cardio #liftweights #strengthtraining #fitafter40 #fitafter50
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WHY LIFTING WEIGHTS SHOULD BE A TOP PRIORITY FOR WOMEN WHO WANT TO LOSE WEIGHT AND LOOK “TONED” -- and no, not with 2lb pink dumbbells https://t.co/VHLQT0cyyU
#doyouevenlift #weighttrainingforwomen #weightlossforwomen #fitafter40 #fitafter50
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HOW I MANIFESTED THE GREATEST LOVE OF MY LIFE: YOU CAN TOO! https://t.co/wZ9n6Vmc3w
#findinglove #manifestinglove #manifestation #DatingAdvice
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The Secrets to Sensational Skin and Anti-Aging with Dr. Lamees Hamdan https://t.co/zC508GdCMI
#antiaging #skincare #beautifulskin
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Why Self-Care Is So Important For Good Health. https://t.co/eEenuSVZkk
#selfcare #betterhealth #womenshealth #selfawareness
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How to Break a Weight Loss Plateau By Focusing On the MOST IMPORTANT THING. https://t.co/r3asghYZyt
#weightlosstips #fitafter40 #fitafter50 #diettips
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