Kalvin DK | Healthy Recipes
@Kalvin863218123
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A #HealthyEating should be simple, nourishing, non-restrictive, sustainable, and enjoyable. Home cooks and making #Cooking effortless for everyone. #food 💚
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✨Why We Keep Our Eyes on Saturated Fat and Sodium✨
According to the key recommendations substantiated by the 2020 – 2025 Dietary Guidelines for Americans, the dietary components that should be limited are saturated fats, trans fats, added sugars, and sodium. Keeping these
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✨Steak and Eggs
🗯️Perfectly pan-seared tenderloin with a hint of rosemary and garlic, paired with sumptuous eggs. 🍳🥩
🗯️Rich in protein and nutrients, yet keeping calories, sodium, and fat in check.💚💪
#foodie
#steakandeggs
#HealthyEating
#HealthyLiving
#homecooking
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✨Beef Tapa Recipe✨
🗯️Our beef tapa recipe draws inspiration from the popular breakfast in the
#Philippines
.🥩
🗯️This tasty and scrumptious Asian rice dish makes an excellent meal to start the day thanks to its many ingredients.
🗯️The most prominent one is thinly sliced
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✨Chicken Thigh Marinade Recipe✨
🗯️This chicken thigh marinade recipe is made for those loving the concept of tender chicken soaked in flavorful condiments, spices, and fragrant herbs.🍗
🗯️I bathe the chicken thighs in my fool-proof homemade soy-garlic marinade, then bake them
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Our chicken salad sandwich recipe makes a fantastic breakfast. It’s very healthy and very appetizing, even to picky eaters.🍗🥗🥪
#breakfast
#HealthyChoices
#HealthyEating
#HealthyFood
#healthylifestyle
#Foodie
#RecipeOfTheDay
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Indulge in a slice of this healthy, heartwarming Sweet Potato Pie.🥧🥧 With a homemade flaky crust and silky sweet potato filling spiced with ginger and cinnamon, it's a delicious dessert for the holidays.🤗
#Foodies
#Thanksgiving
#Cooking
#recipes
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✨Creamy Steak Fettuccine Recipe✨
🗯️This creamy steak fettuccine recipe offers a luscious dish of creamy pasta layered with juicy steak, earthy mushrooms, and sweet cherry tomatoes.🍝🥩
🗯️The ingredients seamlessly melt into one another, creating an incredible balance of
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✨Steak and Eggs Recipe✨
🗯️One of the best ways to enjoy beef tenderloin is with this restaurant-esque Steak and Eggs main course!🥩🍳
🗯️I pan sear the tenderloin steak with rosemary and garlic to no more than medium-rare—caramelized edges with a pink-red center. 😋🤩
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✨BEEF MARINADE RECIPE✨
🗯️Contrary to popular belief, a marinade doesn’t always take hours to put together.
🗯️Our beef marinade recipe combines ingredients to make a sauce that tenderizes the meat in a matter of minutes and still delivers a gorgeous dish that’s bursting with
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Can you suggest me a sauce to serve with steak?🤔🤔
#Foodie
#steak
#HealthyEating
#homecooking
#yummy
#carnivorediet
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Do you need a side dish for steak?🤔
#Foodie
#steak
#HealthyEating
#homecooking
#yummy
#asmr
#Carnivorediet
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✨Chicken Noodle Recipe✨
💫Comforting and addicting, this chicken noodle recipe is the perfect choice for casual
#dinner
nights.🍗🍜
🔸It’s a homemade classic, consisting of tender chicken, earthy bok choy, and soft egg noodles—all immersed in a deeply savory sauce.🥬🍜
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✨Cilantro Lime Chicken Recipe✨
This zesty cilantro lime chicken recipe is a flavorful and healthy dinner option. 🍗😊
👉
💫Boneless, skinless chicken breasts are marinated in a mixture of lime juice, zest, cilantro, garlic, and spices. The chicken is then
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✨Balsamic Chicken Recipe✨
🗯️The
#Italians
know their food🇮🇹—they can take simple cooking ingredients and turn them into exquisite dishes.
🗯️Today’s balsamic chicken recipe, featuring succulent chicken breast, cherry tomatoes, and mozzarella cheese smothered in a balsamic
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✨Beef Teriyaki Recipe✨
🗯️Bring the taste of a homemade
#Japanese
meal right onto your table with this beef teriyaki recipe.🥩🇯🇵
🗯️It features tender and juicy beef smothered in a delectable teriyaki sauce that combines sweet, salty, and savory flavors.😋😋
🗯️Served over a
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✨Baked Salmon in Foil Recipe✨
💫This is a simple, mess-free recipe for baking salmon and vegetables wrapped in foil.🐟🧑🍳
👉
🔸It features salmon filets seasoned with a spice rub containing garlic, rosemary, Cajun and
#Italian
seasoning.
🔸The salmon
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✨Healthy Baked Chicken Breast Recipe✨
🗯️This healthy baked chicken breast recipe will always be one of my all-time favorites. 🧑🍳
🗯️Chicken breast is a simple and versatile ingredient that everyone loves. However, it can be tricky to work with as it can become dry and bland
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✨Deviled Egg Pasta Salad Recipe✨
💫This unique pasta salad brings together creamy deviled
#Egg
filling and macaroni noodles for a flavorful twist on classic recipes. 🥚🥗
👉
🔸The hard boiled egg yolks are mashed with mayonnaise, mustard, yogurt, and
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What's a good side dish for Couscous And Shrimp?
#shrimp
#Foodie
#foodlover
#homecooking
#healthylifestyle
#yum
#dinner
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✨Thai Beef Salad
Excite your taste buds with our Thai Beef Salad recipe! 🌶️🥗
🗯️A harmony of bold Thai flavors blending spicy chilies, fragrant herbs, and a zesty fish sauce dressing.
🗯️Lean flank steak joins a medley of fresh veggies for a nutrient-rich meal that's just 219
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✨Instant Pot Zuppa Toscana Recipe✨
🗯️This Instant Pot zuppa toscana recipe only takes a few ingredients and hardly any effort to make from scratch.🥣🥣
🗯️Using the Instant Pot means it requires even fewer utensils than normal and makes the cleaning afterwards easier.
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Today’s low-calorie chickpea soup recipe offers you a healthy and comforting soup to warm your soul on chilly winter days.🤗😋
#soup
#dinner
#Foodie
#HealthyEating
#homecooking
#yummy
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✨Good morning food lovers⛅️⛅️
🗯️Perfect sunny side up eggs recipe are an ideal way to start your day. It takes minimal time and effort to produce this healthy and nutritious breakfast.🥚🍳
🗯️You’ll be amazed how visually appealing and appetizing they are!🤗
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HAPPY NEW YEAR 2024 🎊🎆🎈
Wishing everyone a lot of luck and more success in the New Year.😇🤗🥳
Is it wrong to eat breakfast for dinner?
#food
#Fooie
#HealthyEating
#homecooking
#HappyNewYear
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✨Pancake Recipe✨
This website provides a recipe for making healthy, fluffy pancakes from scratch.🥣🌅
👉
It includes details on the key ingredients like eggs, leavening agents, and butter that give pancakes their signature light and airy texture.🥚🧈
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Happy Halloween ☠️💀
Indulge in this healthy pumpkin cheesecake with cinnamon for a creamy, festive fall dessert. Made lighter with Greek yogurt and minimal sugar.🎃🥧
👉
#Halloween
#pumpkinpiecookie
#Foodies
#recipes
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✨Cajun Salmon Recipe✨
This Cajun salmon recipe yields a flavorful and hearty main dish. 😋🤗
👉
Salmon fillets are coated with a blend of Cajun spices, pan-seared, and finished in a skillet with garlic, thyme, lemon, honey, and chicken broth. The salmon
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✨Shrimp Salad Recipe✨
🗯️If you find yourself craving a hearty salad, this shrimp salad recipe is sure to get your taste buds dancing.🍤🥗
🗯️Offering you a variety of interesting tastes, textures, and colors, this beautiful plate delivers maximum flavor and delight. 😋😋
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✨Avocado Egg Salad Recipe✨
This recipe makes a creamy and nutritious avocado egg salad that is perfect for breakfast. 🥚🥗
👉
Hard boiled eggs and ripe avocados are diced and combined with Greek yogurt, mayonnaise, and chopped fresh herbs and vegetables
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✨Stir-fried Chicken Asparagus Recipe✨
Succulent chicken and tender-crisp asparagus come together in this easy, healthy stir fry. Flavored with an Asian sauce, it makes an ideal dinner dish.🤗🤗
👉
#Foodie
#healthylifestyle
#HealthyEating
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✨Cauliflower Toast - A Healthy Breakfast Option✨
👉
This recipe transforms regular toast into a nutritious breakfast by topping sprouted wheat bread with a creamy cauliflower mixture. The cauliflower provides fiber, vitamins, and minerals while keeping
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✨Salmon Steak Recipe✨
🗯️Today’s healthy salmon steak recipe requires nothing but simple cooking techniques. It’ll take you 40 minutes to make with the least amount of effort and very little cleaning.🐟
🗯️Before we start, here are some interesting facts about salmon:
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✨Cheese Spaghetti Recipe: A Cheesy Pasta Fantasy
🗯️After a hectic day at work, you could be yearning for a delicious and nutritious meal that melts away your worries.
🗯️Our cheese spaghetti does just that. This one-pan recipe features al dente pasta and bacon chunks whipped
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✨Asian Beef and Noodles Recipe - A Delectable Asian Noodle Dish✨
🗯️This
#Asian
beef and noodles dish is a perfect option if you’re looking for something different from the familiar pasta dishes.🥩🍜
🗯️This dish features thick and chewy fresh udon, one of Japan’s signature
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✨Chicken Congee Recipe✨
🗯️Our chicken congee recipe gives you a simple and satisfying option for any meal.🍗🥣
🗯️
#Asiancuisine
prides itself on having hearty and homely dishes with fresh ingredients, and this congee showcases just that.
🗯️The versatility of congee comes into
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✨Rosemary Chicken Recipe✨
🗯️This rustic rosemary chicken recipe features juicy, charred chicken thighs baked with roasted potatoes, carrots, and asparagus.🍗🥔🥕
🗯️It's a hands-off dish that lets the oven do most of the work while delivering a delicious and nutritious one-pan
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Here it is …what my friends need.🥳🥳
Thank you for sharing
@KitchenSanc2ary
❤️
Fall-apart lamb, cooked long and slow in the slow cooker.
It's all served up with a beautiful rich gravy, made with wine, stock and red current jelly.
A truly comforting Autumn dinner.😋
#kitchensanctuary
#foodie
#recipe
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✨Creamy Chicken Bacon Recipe✨
🗯️Chicken, bacon, and a creamy sauce, we can’t think of a better combination! 🍗🥓
🗯️This creamy chicken bacon recipe creates an indulgent dish of tender chicken and crispy bacon, all submerged in a decadent cream sauce.😋
🗯️Every bite melts
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I love steaks and salads too🥩🥗, so I put them together.😊😋🤗
#Foodies
#steak
#HealthyEating
#homecooking
#yum
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✨Creamy Cajun Chicken Pasta Recipe✨
For those who like a little bit of spice, creamy Cajun chicken pasta is right up your alley. Al dente conchiglie and chunks of chicken thighs are tossed in a deluxe Cajun sauce, making an irresistible dish.
This Cajun pasta is
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✨Honey Garlic Salmon✨
The Honey Garlic Salmon recipe is a healthy and flavorful dish that combines the mild, rich taste of salmon with a zesty and sweet honey garlic glaze.🍯🧄🐟
👉
⚡️This recipe uses succulent boneless, skin-on sockeye salmon fillets,
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✨Chicken Broccoli Rice Casserole Recipe✨
🗯️Today, i'm introducing an ideal recipe for a house party: the chicken broccoli rice casserole recipe.🍗🍚🥦
🗯️This casserole has all the elements that make a hearty meal: tender chicken and fresh broccoli with rice and creamy
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Good morning food lovers.🤗
Name one thing better than egg.
#Foodie
#foodlover
#EGG
#breakfast
#HealthyEating
#carnivorediet
#ASMR
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✨Crispy-Skin Salmon Recipe✨
🔸This recipe provides step-by-step instructions for making crispy skin salmon along with boiled vegetables and chickpea mash. 🧆
🔸It uses skin-on salmon fillets and a combination of high and low heat to achieve crispy salmon skin while keeping the
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✨Healthy Green Smoothie Recipe✨
This easy, beginner-friendly green smoothie recipe sneakily packs in spinach and other veggies. With banana, mango, and blueberries, it's a sweet treat that's actually good for you!💚💪💪
👉
#smoothie
#healthylifestyle
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✨Butternut Squash Salad Recipe✨
This nutritious and flavorful salad features roasted butternut squash as the star ingredient.🥗🥗
👉
It is served on a bed of fresh arugula and red lettuce, then topped with parsley, squash seeds, dried cranberries, and
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💫Fried Salmon Patties
What else does it need?
#salmon
#Foodie
#foodlover
#recipes
#homecooking
#HealthyEating
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Undercooked, overcooked or just right?🤔
#Foodie
#steak
#homecooking
#HealthyEating
#yummy
#carnivorediet
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✨Chicken Broccoli Salad✨
This is a flavorful and nutritious chicken salad featuring tender slices of chicken breast, crunchy broccoli florets, and fresh lettuce greens. It makes for a perfect light lunch or dinner.🤗🤗
⚡️Ingredients
🔸Chicken breast - the base of the salad,
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What's a good side dish for Cheeseburger Soup?
#soup
#Food
#healthylifestyle
#HealthyFood
#homecooking
#yummy
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@evasavagiou
I'm good. Good morning miss🤗 Have you had breakfast?
✨Good morning food lovers⛅️⛅️
🗯️Perfect sunny side up eggs recipe are an ideal way to start your day. It takes minimal time and effort to produce this healthy and nutritious breakfast.🥚🍳
🗯️You’ll be amazed how visually appealing and appetizing they are!🤗
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✨Eggs Benedict Recipe✨
🌤️Today I offer a nutritious take on the classic Eggs Benedict. 🥚🥚
🔸This version is stacked with fiber-rich potatoes, spinach, and asparagus, practically ensuring a healthier start to your day without sacrificing taste. 😋😋
🔸Complete with a
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If you don't know what to have breakfast with yet, then this is what you need👇👇
#breakfast
#cooking
#Foodies
#recipes
#Halloween
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✨Shrimp Stuffed Mushrooms Recipe✨
🗯️Today’s quick-to-fix shrimp stuffed mushrooms recipe makes a delicious appetizer or side dish, ready in just 35 minutes.🍤🍄
🗯️And if you plan to have a summer picnic, these scrumptious goodies are super easy to pack and even great to eat
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