Greg.

ADHD brain in action: Open phone for one thing. Forget. Open 3 more apps. Forget again. Side quest unlocked 🌀😂 #HeyBud #ADHDLife

🚨 BREAKING ADHD NEWS 🚨 A Vermont DJ (“DJ Cheetahtah”) is now offering live in-home cleaning sets for ADHDers. She shows up with turntables + wild outfits while you clean. Body doubling with bass. 👉 Would you try this? 📎 New York Post #ADHDToday #ADHDLife #HeyBud

Remind you of anyone?

Today in ADHD: Rewatching the same show again. Not because we’re obsessed— because our brains can’t risk “new” right now. Comfort shows = mental weighted blankets 🧸🧠 What’s yours? #TodayInADHD #HeyBud #ArieylInfluencer #ADHDHumor #ADHDSigns #Neurodivergent

Who else cuts these before throwing away?

This is why I would want to be rich

What’s it like with ADHD? Life stuck on volume 10. Every thought wants the mic— but none finish the song. 🎤 If this sounds like you… you’re not broken, Bud. #ADHD #HeyBud

I wrote this poem, ‘ A Tuesday Morning’, many many years ago, in honor of those lost that day and in hopes our country could find a way back from the pain. I don’t know if we’ve made it back to that place yet,and I do still believe we have the ability.

Life is a playground. 🎠 We don’t make it out alive… so why not make it fun? #HeyBud #ADHDLife

ADHD isn’t just being ‘distracted.’ It’s time traveling mid-convo, narrating chores w/ headphones on, & apologizing for oversharing. These quirks = wiring, not flaws. 💙 #HeyBud #ADHDLife #ArieylInfluencer

The envelope doesn’t delay the truth. It only delays your healing. What’s your envelope, Bud?

https://t.co/DQtlMiDbbq

Opened my book today + landed on a reminder I needed: 👉 I’m a player. 👉 I’m in control. 👉 I don’t have to run the old script. What script are you done running, Bud? #HeyBud #ADHD #MindsetReset

Time for a #writerslift #ShamelessSelfpromoMonday #AuthorsOfTwitter #share your #art #books #Blogs #comics #music #ttrpgs #poetry below & support each other! #Writerscommunity #readingcommunity #BookBoost #BookRecommendations #AmWriting #WritersLife https://t.co/Rum1z22QVP

ADHD brains don’t have a shortage of ideas. We have a shortage of follow-through fuel. But the right support system turns “crazy ideas” into movements. (See: Jeep of Joy 🚙✨) What’s your “wild idea,” Bud?

Nope. We’re not doing this, Bud. Your ADHD shame spiral? It’s lying to you. Today isn’t for punishment—it’s for reset. You’re already enough. #HeyBud #ADHD #SundayReset

Did you know ADHD brains get the same dopamine hit from finishing something as they do from starting something new? That’s why Fridays feel like a tug-of-war between wrapping it up and planning the weekend. What’s your finish line today, Bud? 👇 #HeyBud #Adhd

ADHD tip: Sometimes it’s not motivation you’re missing… it’s a process that feels like home. 🛟 Structure = safety for our brains. What’s one process that makes YOU feel safe? 👇 #HeyBud #ADHDLife #Neurodivergent #ADHDTips

A 45yr old Blanket Fort? Because ADHD brains… We don’t wait for perfect. We go full MacGyver with vibes 🎧 Hey Bud audiobook = recording in progress 📘 Kindle drops 8/8/2025 What’s your most “MacGyver” moment? (If you don’t know the name… I may not be able to help ya, Bud.)