@GenetAfterDark
@sofftpaw
For me it’s a combination of not knowing these exist (recently moved to PGH), and past experiences making me a bit wary of communities/orgs that are predominantly white.
@PghSlut
I feel so out of the loop with most pop culture references, but I do know that Rihanna is pregnant (thanks Apple News) so I guess I got that going for me
@GenetAfterDark
I look at weekly averages for this reason - if I’m hitting my macros over the week then I’m good, lets me enjoy that pizza or Taco Bell on the weekends while knowing I’m trending in the right direction
@FriendlyToysCo
How dare you create high quality toys with lots of demand!
But in all seriousness love to hear it and hope to get my hands (and hole) on one of these toys in the future😈
@sofftpaw
Glad to hear you’re fine! I’ve almost had that happen so I started keeping pedialyte packets on hand if I’m doing some extensive fasting before a long session
@sofftpaw
What BoyMason said is on par with what my therapist had me do as well - essentially evaluating if the worry is pertinent.
My own thing is whenever I’m ruminating about something I just imagine placing that thought on a leaf flowing down a river and I watch it float away lol.
@GenetAfterDark
Killer form!! Love the pause at the bottom and fully extending the shoulders forward - if anything you’re going higher than needed but I know those DB are a bit cumbersome
@GenetAfterDark
I use straps for all working sets - helps a ton so I can focus on the row/deadlift/etc, but still try and warmup strapless. Also some gyms just have terrible bars with zero grip and I hate the way chalk wrecks my hands
@GenetAfterDark
I tried my hardest to not pick one up while growing up on the south - also tied to racism and segregation I was feeling. Also explains some of my disdain for country music
@AlphaPupBlue
The fort troff one? Yeah they sell cuffs seperate on there and I like them since they have velcro but also a place to add a lock if you want - I use carabiners for all my linking, provides lots of versatility and usually can get in bulk at Home Depot for cheap
@GenetAfterDark
Always check the upgrade costs on the app - sometimes it’s cheaper to upgrade to first class over checking a bag. Hell I’ve gotten economy plus upgrades for $9 which is well worth the extra leg room