No decision is still a decision. Whether you believe you can or that you can’t, it’s the truth. Focus and move forward toward your goals. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

Change doesn't happen overnight. It did not take one day, week, month, or year to end up where you are right now. Consistency matters, dwell on the process and not the result. The results will come. #PositiveThoughts #ChangeYou #ChangeTheWorld #FitnessJourney

How can you guarantee success? You pick yourself up every single time you fall. Don't stop at the failures, keep your eyes on where you are going. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

Love @Shinedown of course I’m top 2%!!

You are not successful solely on how you react to a situation. You become successful by the many hours that you prepared for said situation. What you do in the dark becomes known in the light. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

In Mark chapter 2 we see a group of people lower their friend to meet Jesus. They went out of their way to help their friend to a better life. This is a perfect example of show me your friends and I will show you your future. #ChangeYou #ChangeTheWorld #fitspiration

Everyone has a story, and sometimes the past causes pain. You cannot change your past, but you can finish strong. You are not alone, and you can change your story. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

Today after one of the worst losses in any sport as a Sooner fan, and just a horrible season, I put stew in the crockpot. I just think the kids need to be as disgusted as I am. #Sooners #EmptyTheTrash

Removing yourself from toxic people is hard. There will be people you care about that won’t go along. Be the light regardless of the situation. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

If you really want to know the truth, you don’t see things as they are, you see things as you are. Lead with Love #ChangeYou #ChangeTheWorld #fitspiration

Why do you feel stuck? Why do you keep failing? You can’t just decide your future. You have to change your habits and your habits will decide your future. #ChangeYou #ChangeTheWorld #fitspiration

Be better. Be better than you were yesterday. Be better than those that criticize you. Focus on the right things, get your attitude right. Block out the noise and move forward. #ChangeYou #ChangeTheWorld #fitspiration

Addiction has affected so much of my life. It may be easy to pretend everything around you is fine, but many people are caught in the fodder. It’s not too late to ask for help, we all can change. If it isn’t you, be kind, lead with love. #ChangeYou #ChangeTheWorld #fitspiration

Get to the gym overweight and out of shape. Become successful by failing many times. Go to God as a sinner. You have to start from the beginning, stop trying to do it on your own. #ChangeYou #ChangeTheWorld #fitspiration

Searching for answers in all the wrong places will just set you back further. Prayer is a great place to start. #ChangeYou #ChangeTheWorld #fitspiration

Sunday truth day. No one cares, stop whining and work harder. Everyone can change, everyone can do better, stop making excuses. #ChangeYou #ChangeTheWorld #fitspiration

If you woke up this morning then God is telling you one more time. Today is the day to change. Today is the day to take that step. If you woke up, you don’t have an excuse not to get better today. #ChangeYou #ChangeTheWorld #fitspiration

No one is completely happy with themselves but only a few are willing to do what it takes to change it. Change isn’t comfortable, but it is necessary. #PositiveThoughts #ChangeYou #ChangeTheWorld #fitspiration

If you think that I’m not just like you, you are wrong. I was broken. I was lost. I was scared that I couldn’t get better. I was worried that God wouldn’t love me. I was wrong as you are. #ChangeYou #ChangeTheWorld #fitspiration

Your eyes and mouth face the front for a reason. God does not want you looking or speaking about the past. He wants you focused on the present and future. Stop worrying about what has happened, and start planning what is about to be done. #ChangeYou #ChangeTheWorld #fitspiration