Watch this with an open mind. And share it with the people you love and wish well... #JosephAdebambo #DoctorOfTheMind #therapy #mentalhealth #addictionrecovery

What’s something people often judge wrongly because of how it looks?

Despite the scary look, it feeds mainly on fruit. It looks dangerous but lives peacefully. #lifelesson In nature, audibility can enhance visibility's advantage. Not all intimidating things are harmful. And not all scary things are evil. ✍🏽 #JosephAdebambo #HammerHeadedBat

If a "religious" person sees this hammer headed bat, they might call it evil. But this bat is a master piece of purpose. With the head shaped like a megaphone, the males use it to produce powerful calls to attract mates.

I learnt about this little girl Favour Chiugo Onovo-Edeugo who attends Sacred Heart College, Uwani, Enugu State. She sells pap every morning and evening on the street to pay her school fees and support her family, yet consistently excels first academically. Her story is a

5 things to do as a parent, if this ever happens. #JosephAdebambo #DoctorOfTheMind #therapy

@sisyice_cream @BolanleCole The lady should have thought of that before doing collapse doggy with other men. Should we talk about the man's trauma?.. do u knw what it takes to train 3 kids.? their shameless mother is responsible for any trauma the innocent kids go through.

@sisyice_cream @BolanleCole The mother shld have considered that children born out of her cheating would face (ACE) in future when found https://t.co/6QoW0Y7z9w much as the children are innocent of this, let’s stop being sympathetic to shameless women that indulge in these acts same way we don’t indulge men

Because a healthier society doesn’t start with money. It starts with minds. What kind of help do we really need to normalize? ✍🏽 #JosephAdebambo Counselling Therapist Better men. Better lives. Better nations. Peace ✌🏽 #DoctorOfTheMind #parenting

Because when help comes without guidance, it doesn’t heal, it exposes weakness. This is why I do what I do. I teach emotional intelligence to teens, youths, and adults so opportunity doesn’t destroy them, and success doesn’t embarrass them.

If you really want to help someone: help them think better help them regulate emotions help them make informed decisions help them see consequences

A rich mind grows money. A sick mind drains money. A guided mind multiplies opportunity. An unguided mind self-sabotages it. And being an adult does not automatically mean being emotionally intelligent, disciplined, or wise. Age is not training. Survival is not education.

Not because they are evil or lazy. But because nothing inside them changed before everything outside them changed. We keep repeating the same mistake: We give money instead of mentorship. We offer lifestyle instead of life skills. We applaud generosity but ignore guidance.

When money meets an untrained mind, the money becomes confused. When opportunity meets an unguided mindset, the opportunity gets wasted. This is why some people rise from grass to grace… and return to grass.

Imagine handing millions to someone who has never been taught: how to think long-term how to manage impulses how to make decisions under pressure how to delay pleasure That’s not help. That’s exposure.

Read this slowly. Money without mentorship is a trap. Lifestyle without guidance is a setup. Many people think the problem is the person who “fell back.” No. Very often, the problem is the kind of help they received.

My name is Joseph Adebambo. I teach mental health to teens, youths, and adults to build a healthier, more responsible society. #JosephAdebambo #MentalHealth #EmotionalIntelligence #YouthMentalHealth #DoctorOfTheMind

4️⃣ Building skills to manage stress, anxiety, and overwhelm Male, female, young and old... We all benefit when mental health is treated like the vital part of life it is. Your mind is your most valuable asset. Protect it. Train it. Own it.

Ignoring mental health doesn’t make problems disappear. It only makes them bigger, heavier, and harder to manage. Start your mental health self care today by... 1️⃣ Checking in with your thoughts 2️⃣ Noticing your emotions 3️⃣ Asking for help when needed

Your mental health is just as important as your physical health. If your body gets sick, you see a doctor. If your mind gets overwhelmed, stressed, or anxious… what do you do? Both are your personal responsibility. Both require care, attention, and action.

This little girl Deborah was about dropping out of school until we supported her and returned her to school via ISEE( https://t.co/1KAaTBDbNK). This is her result this term. 13A’s and 1B