Did you catch us at @CostaCoffee National Ops day? What was your favourite part of our #WellbeingWorkshop ? 💚🧠

Don't forget: we are here to offer 1:1 support at any time 💚🧠 ❌ No waiting lists ❌ No thresholds Need a helping hand? Get in touch for support 👇 💌 info@arthurellismhs.com 💻 https://t.co/Ozh6voE7Wj #UKMentalHealth #MentalHealthIsImportant #IndependentFromIllness

#DidYouHear? 🍾 We're winners! Here's what we won at the #BQFAwards: 🏆 The Positive Social Impact Award 🏆 Jon won a BQF Ambassador Award - presented by Princess Anne herself We’d like to send thanks to everyone who is also doing lots of amazing work across the community 🙌

This week, do a good deed by helping a friend or take some time to get creative. Write a short story, bake a cake, or try and experience something new or rewarding! 💛 #MindfulnessQuotes #InspirationalQuotes #RelatableQuotes #QuoteOfTheDay #MotivationalQuotes #PositiveQuotes

Don’t forget: we are here to offer 1:1 support at any time 💚🧠 ❌ No waiting lists ❌ No thresholds Need a helping hand? Get in touch for support 👇 💌 info@arthurellismhs.com 💻 https://t.co/Ozh6voE7Wj #UKMentalHealth #MentalHealthIsImportant #EmotionalSupport

Today is #WorldAutismAwarenessDay - although many people continue to dedicate the whole month of April to autism awareness. Today is to raise awareness, change attitudes + raise funds to create a society that works for autistic people 🙌 #AutismAwareness #AutismAcceptance

🧵Thread, Part 1: This is the most important, and most shocking, piece I've worked on @JOE_co_uk. Half of millennial men struggle to perform sexually. We put two of them *on camera* to talk about it. So proud to have co-produced this

Was lovely spending time this morning with @PacaMk talking with parents about #ChildrensMentalHealth 💚 @ArthurEllisMHS

Pleasure spending time with @vincentpericard this morning with @TheBQF. Interesting to see how exercise can be damaging. When we MOVE for our well-being, we have to MOVE for US and not for Instagram or to achieve unobtainable, high level targets. #wellbeing #mentalhealth

Every month, we share a #bananabehaviours with our Women in Transport community as part of our new partnership with @ArthurEllisMHS. Your banana to concentrate on this month is COMMUNICATION. More about Banana+Doughnuts 👇 https://t.co/KScqoURY3n

Word of the day is 'eye-servant' (16th century): one who only works properly or follows the rules when they are being observed.

Word of the day is ‘struthious’ (18th-century): resembling an ostrich; avoiding reality or pretending it doesn’t exist.

WHY AM I SO TIRED ALL THE TIME?! Did you know if you wake up an hour either side of your norm, your body will go into jetlag? If you have been on holiday or had time off recently, try your best to get back into your normal sleeping patterns.

Mental health/healthcare is crucial for inclusion & growth across all industries including #transport. @KTNUK is so excited that Jon Manning @ArthurEllisMHS is joining us for our 'Women in...Summit' uniting #maritime, #rail, #aviation & wider transport. https://t.co/CGScmOTMsl

I LOVE THE @ArthurEllisMHS TEAM! A parent referred their child to us this morning, they are being seen at 11am. There shouldn’t be waiting lists to access support for your own or your child’s #mentalhealth

Can’t express how honoured I am being invited to represent @ArthurEllisMHS at an event honouring the families lost to #COVID19 by @HiSheriffBucks in #Windsor next week. Thank you 💚

🍌🍌🍌 very good! How did you feel after?

Morning exercises before we start 🤣🤣💉

Love these! If anyone has seen @boburnham #Inside…we know the power of the Internet and our phones. 🍌 remind you to do the positive behaviours that boost your #wellbeing 🍌 🍩 are indulgent behaviours that have a negative effect long term…reminding you to STOP SCROLLING!

We just sorted a referral out in 15 minutes…#mentalhealth how it should be… @ArthurEllisMHS 💚