Jo Ferbrache | Real Self Discovery
@JoFerbrache
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🌟 Certified Coach & EFT & SAH Method Practitioner 🌈 Event Organiser & Speaker 🎤 Get FREE. Free from limiting beliefs, Free from what no longer serves you 🌟
Jersey Channel Islands
Joined February 2009
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The weather is looking beautiful ☀️ Let’s release some endorphins, oxytocin, dopamine and serotonin! Bring your friends and family, or meet new people. We are looking forward to seeing you there 🤩 #walkandtalk #mindfulmeetup #jerseyci #sober #alcoholfree #mindful
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🚶♀️🚶 Anyone in Jersey fancy a mindful walk and talk? This Sunday | June 9th Join @jerseysoberwalker and I somewhere along the way… ✨ Lay by 1 on the avenue at 2:40pm ✨ Old Station Cafe at 3pm ✨ St Aubin Little Gem Cafe 4pm (for an AF stop) And then back!
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I can share the tools and techniques I’ve learnt along the way. It’s been an honour to coach some amazing people over the years. What could you achieve in a year without alcohol? #sober #sobercurious #soberjo #realselfdiscovery #alcoholfree
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Preparation is key. I stopped drinking on 1 January 2019. That means it’s been 1,979 days since I made that life-changing decision. If you’re considering stopping drinking or want to explore your relationship with alcohol, join me on a journey of real self-discovery.
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, raising funds for a local cause. I went public with my decision to shake off the “booze bullies” and give myself the time to discover new coping strategies without alcohol. I stocked up on the limited alcohol-free options available back then—there’s so much more choice now!
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I’m going to share my journey from when I first stopped drinking alcohol. This post is from November 2018, a pivotal moment when I decided enough was enough. I was sick and tired of feeling sick and tired! To make a change, I committed to a 365-day alcohol-free charity challenge
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grand shifts that will realign us on our paths to greatness. #realignment #recallibrate #change #nourishment #wellbeing #mindset #body #innervoice #consumption #inspiration #shifts #realselfdiscovery #realyou #realconnections #vibration
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content we consume. It’s the PEOPLE we give ourselves access to. It’s the way we move our bodies. It’s WHERE and HOW we spend our money. When we shift the little intricacies of our lives-when we RECONSIDER how we leverage our personal doings with the outer world-we will notice
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The biggest CHANGES we see in our lives are rooted in the smallest habits. It’s how we spend the first hour of our mornings. It’s how we NOURISH our bodies through food. It’s how we SPEAK to ourselves when no one is around. It’s in the films we watch, the music we listen to, the
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I don’t know who needs to hear this, but YOU’VE TOTALLY GOT THIS 💜 #reminder #realselfdiscovery #gotthis #realconnection #soberjo #soberjourney #coach #mindset
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Keep an eye out for our future events. Interested? Head to https://t.co/The7Rtm4z0 to find out more.
leadershipjersey.je
Offering practical support and motivation for existing and future leaders, Leadership Jersey will review various topics within leadership and offer a platform for discussions about the challenges and...
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Welcome to everyone who’s arrived already! We’ll be starting the main event shortly ⏳
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Thank you so much to Richard Harwood this afternoon for talking about Holiday for Heroes and their cause. If you wish to donate to Holiday for Heroes, follow the link below https://t.co/jhM4R2UleT
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I accept what is, let go of what was, and have faith in what will be ❤️ #mantra #affirmations #acceptance #letgo #faith #soberjo #realselfdiscovery #realyou #realconnection
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Yesterdays OSHO Kundalini Meditation session was beautiful ✨ Thank you to the gorgeous women who joined me in this practice ❤️ We meet monthly, and if you’d like to join us next month, you can book your place on my website now >> https://t.co/L6nx2X1VFy
#soberjo
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