Jitka Vseteckova
@JitkaVseteckova
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713
Following
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Joined February 2015
RT @Grainne18167856: How can we support our body and mind through exercise and nutrition while ageing?Join us for the next Ageing Well Publ….
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RT @OUCymru: Why water is one of the best anti-ageing products. 🤔💧. ▶️ Dr @JitkaVseteckova explains.Full video: #….
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RT @OUCymru: Pam mai dŵr yw un o'r cynhyrchion gwrth-heneiddio gorau. 🤔💧. ▶️ Dyma @JitkaVseteckova yn egluro pam.Fideo llawn: https://t.co….
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RT @msargyll: Great work all, well done to our Thursday class for working so hard. 💪💪. We are gonna need a bigger room 😀 .@FoundationSco….
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RT @Grainne18167856: @JitkaVseteckova @OU_WELS @OU_HWSC From nutrient-rich foods to essential lifestyle habits, learn how to empower yourse….
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RT @LaterLifeTrain: World Falls Guidelines top 10 recommendations and how to find those at highest risk. .Join us a….
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An absolute pleasure speaking with @Andyshowbiz at the @BBC3CR about the #TakeFivetoAgeWell this morning. We're on @2h13' link below . Andy is signing up! .Will you :-). @OpenUniversity @age_uk @OpenSocietal .@OSC_OU @HPMurphy.
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An absolute pleasure speaking with @Andyshowbiz at the @BBC3CR about the #TakeFivetoAgeWell this morning. We're on @2h13' link below . Andy is signing up! .Will you :-). @OpenUniversity @age_uk @OpenSocietal .@OSC_OU @HPMurphy.
wels.open.ac.uk
Do you want to live well longer? You are in the right place.
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RT @LornaMackay3: If you want to know how to use massage guns to improve flexibility, check out our recent science blog post @Therabody, @B….
therabody.com
Authors: Lorna Sams, MSc; Dr. Ben Langdown, PhD; Dr. Joan Simons, PhD; Dr. Jitka Vseteckova, PhD Reviewed by Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey,...
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Congratulations Lorna, great to see this paper published!.
If you want to know how to use massage guns to improve flexibility, check out our recent science blog post @Therabody, @BenLangdown, @JitkaVseteckova, @JoanSimons1.
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RT @agescotland: The spring 2025 edition of Advantage has just landed and is packed full of information, personal stories and valuable insi….
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RT @COPNI: A message from your new Commissioner for Older People🎥.Siobhan shares her vision and commitment to supporting older people and m….
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RT @Grainne18167856: Still time to reserve your free place for the next Ageing Well Public Talk. Click on the link: .
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RT @ljmabon: Excited to see the community research reports from our.@BritishAcademy_ @OU_STEM project on urban greening for heat-resilient….
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Right in time preparing for #TakeFivetoAgeWell! Join us on this free, expert led public health campaign! @age_uk @OU_HWSC @OUScotland @OUCymru @OUBelfast @agescotland @OU_WELS @OU_Sport @OU_STEM @OU_CSGD @HallmarkFDN @HemrajGoyalFDN @DougAtAgeScot @helentutor15 @rachelmillar2.
We all know drinking more water is good for us, but did you know good hydration can do so much more for us as we age?. ▶️ @JitkaVseteckova explains why. Full video: #TakeFivetoAgeWell
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RT @Grainne18167856: How can older people with learning disabilities be supported to find their voice and improve their mental wellbeing?….
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RT @msargyll: #ToBeSillyIsToBeHuman. St Patrick’s Day fun at our @Camerados_org #PublicLivingRoom this afternoon.
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Amazing to see @HeriotWattUni in another fruitful collaboration with @OpenUniversity @OSC_OU @AlanJohnGow #TakeFivetoAgeWell #FivePillarsforAgeingWell .@agescotland @DougAtAgeScot @OUScotland.
It's good to see @OpenUniversity working with @HeriotWattUni on tackling digital inequalities: #OUResearch.
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RT @CForLearning: We're looking for presentations and workshops that explore the power of storytelling in learning for our 2025 Family Lear….
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