Jenn Schwartz
@JennImpact
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Following
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I want all of us to access high level fitness. Podcast 🎧 Think Fit. Be Fit| #MuscleActivationTechniques Rx| invested in learning |business owner 👩🏼‍🔧
Alexandria VA
Joined February 2010
Uncovering the Potential of the Muscular System for Promoting Anti-Inflammatory States and Achieving Longevity
thinkfitbefitpodcast.com
This week on the Impact Your Fitness podcast, Jennifer Schwartz emphasizes the importance of taking care of your muscular system to improve your body and build resilience. She explains that many...
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Unlocking Health: The Power of the Muscular System and Refocusing Your Fitness
thinkfitbefitpodcast.com
This week Jenn Schwartz talks about “getting in shape” and how this idea is often seen from a perspective that is too general. Jenn shares why muscles are the medium that can unlock health and why it...
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Impacting Fitness with Self-Improvement: A Journey of Strength and Resilience with Jennifer Schwartz
thinkfitbefitpodcast.com
It’s the season premiere of Impact Your Fitness and Jenn Schwartz is talking about performance optimization and how to align self-care with reason and science. This season Jenn wants to help you...
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Exploring Full Range of Motion: Squat and Knees Over Toes Guy
thinkfitbefitpodcast.com
The internet has a lot to say about full depth in our squats. In this episode of Peach Pit Fitness, Meredith and Jenn explore the varying opinions on squats circulating the internet today and talk...
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Risk/Benefit Analysis of Lower Body Training Exercises
thinkfitbefitpodcast.com
In this episode of Peach Pit Fitness, Meredith and Jennifer discuss lower body myths and explore whether or not there are bad exercises or inefficient exercises. They break down specific body...
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From Fear to Strength: Overcoming the Invisible Lat Syndrome for Effective Back Training
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Chris Rodousakis’ Fresh Fitness Perspective: Treating Body Tissue as an Emotional Fabric and Making Conversations about Bodily Functions More Approachable
thinkfitbefitpodcast.com
In this episode of Think Fit Be Fit, Jenn continues the discussion on what influences exercise culture and how we are investing our time and money in exercise as consumers. Jenn talks with Chris...
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Marci Scott’s Fresh Fitness Perspective: Eating Well, Lifting Heavier, and Getting Honest About Today’s Body Positivity Trends
thinkfitbefitpodcast.com
In this episode of Think Fit Be Fit, Jenn speaks with Marci Scott, CEO & Founder at Phoenix Tribe Fitness. Marci shares her personal fitness journey toward becoming a health and wellness coach and...
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Kehinde Anjorin’s Fresh Fitness Perspective: The Power Method and Body Positivity
thinkfitbefitpodcast.com
In this episode of Think Fit Be Fit, guest host Gregory Gordon speaks with Kehinde Anjorin, a certified functional strength coach, personal trainer and founder of PowerInMovement and an online...
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Beth Baker's Fresh Fitness Perspective: Outrun the Zombies and Dismantle the Gender/Color Barriers of Running
thinkfitbefitpodcast.com
In this episode of Think Fit Be Fit, Jenn begins a special series on finding fresh fitness perspectives on what is actually going on in the fitness industry. She speaks with Beth Baker, Certified...
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Sorting Through the Noise of Sleep Products and Soundbites with Dr. Linda Walker and Nick Bolhuis of NeuroPeak Pro
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She has been a dedicated MAT™ client for years and has recently achieved a career milestone of 150 game appearances in the National Women's Soccer League. MAT™ was a key component of maintaining her physical conditioning and lack of injuries. https://t.co/9BUhOK0Xzt
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Join me for a virtual demo and Q&A on MAT at my studio in Alexandria, Virginia. I am hosting a virtual MAT™ demo on November 16th. I have the honor of hosting this with an amazing client of ours, Amber Brooks of the Washington Spirit.
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Inside the session of a high performance professional athlete #shorts
https://t.co/R3sjYfqXTB via @YouTube
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Acupuncture and Seasonal Self-Care with Dr. Enensaauas
thinkfitbefitpodcast.com
In this episode of Think Fit Be Fit, Jenn continues to talk about how we can find enjoyment in self-care and discusses Esoteric Acupuncture with Dr. Enensaauas Rastrygina. Dr. Enensaauas shares her...
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