Well done England netball, cracking match #CommonwealthGames2018 #netball

see you didn't blow up in your sleep cheeky sod@Connor_Bland

With half term only 3 weeks away we are now taking bookings for our next half term camp! We have lots of activities planned including a limbo competition, a dance off, a quiz and a winter Olympics! Children aged 4 years and above welcome. Contact Ross on 07891299394

Good luck to @tomrobvinrob beginning his black belt assessment week today. It’s says it on the wall - Semper Persevera! #kickboxing

BIG ANNOUNCEMENT! Andy Peacock is opening his own club! At TyneMet College, Coast Road starting Tues 7th Nov. 5pm 3-7yo and 5:45pm 7-14yo

Getting votes for our grant application at M&S today. Please vote: https://t.co/Xvjnsl34Qs

Our boy https://t.co/yezYakgmLD @EmulousKickbox

First training session under way at the 2017 summer camp! #kickboxing

Great night tonight. The amazing juniors graduating, black tag presentations & our 3 black belts eligible for their 2nd dan #kickboxing

32 years ago on this very day, 7 June 1985 'The Goonies' was released in cinemas. Retweet if you agree it is an absolute 80s classic...

best man band ever #takethat

Successful day at the WMO nationals. 3 golds and 2 silvers! @EmulousKickbox #kickboxing

The Emulous Christmas party was amazing....@rossgladwin in drag with no kegs on!

well that's mine away away paintballing with @EmulousKickbox let the knarage begin #godhelpus #idiotsletloosewithpainballs

Little Matilda taking her brown belt this morning! #martialarts #kickboxing

Retweet if you remember the 'Big' slides we used to have in our parks?

omg @mark_wahlberg at alnwick castle filming transformers so excited #transformers

Retweet if you loved number 5

omg wots with all the piss heads in shields today has somebody opened the gates #barbersgetthemall

daughter spent 5 years living in Cape Town south Africa comes back no tan, one afternoon in south shields and burns #vesttan