What an incredibly beautiful and inspiring thing...to vie, for near impossible goals and even in coming up short to inspire so many who will come next

A lot of people have noticed it. In the past few years, a bunch of different infections in England have started moving together. Spikes, dips, rising and falling in sync.

My friend wrote, "If anything saves us, it'll be that this is the biggest collection of narcissistic, psychopathic, Dunning Kruger poster-babies ever assembled in the history of government." #stateoftheunion

-> In Mountain FKTs, the fastest line is the one you don’t second-guess. [Maybe that's true in life too] Route knowledge wins FKTs. Study. Scout. Memorize. Move with certainty—hesitation costs more than fatigue. #FKT #TrailRunning #Ultrarunning #FastestKnownTime

@fastestknowntime tips from the best - number 18 - "Know the route so well you could do it blindfolded."

What is one way you can help someone today?

Chasing FKTs isn’t just about records—but discovering clarity in embracing challenge. These moments, where you’re stretched to your limits, reveal a deeper sense of self and possibility. Out there, you find something more: proof that you’re capable of more than you ever imagined

Just did my first barrel roll on the speedwing—felt buttery smooth because I waited until it really felt right. So bizarre looking up at the wing with the ground below it. Wild sensation, but stoked it clicked when it did. #Speedflying #Progression

FKTs... No start lines, no medals—just you, the mountain, and the question: ‘What am I capable of?’ The clock doesn’t lie. Go all in.

What does it take to help underdog athletes find their stride? The right story, the right pitch, and a platform that sees the value. From new X-Alps pilots to global FKT crushers to climb & fly projects of 100 peaks, I’m making sure these adventures get the spotlight they deserve

"The people who used to tell me they had COVID and “are fine” a year ago are now (many privately) telling me about their new cancer, DVT’s, cardiac problems, POTS, brain fog, breathing difficulties, GI problems, and autoimmune diagnoses..." ~ a very connected friend wrote this

Who will you share it with? Who will remember it alongside you?

Suffering isn’t the price—it’s the privilege. You don’t get stronger by avoiding the hard things. You get stronger by embracing them

Should I?

I feel like American is an Alex Garland x Adam McKay collab right now

https://t.co/3M0RrgCwr1

20 days of #athleticjanuary

Who's doing Dry January?

#paragliding trip to #Colombia is underway! #athleticbrewing #fitforalltimes

I've now helped fellow athletes get into publications, onto TedX stages, funded on international expeditions... it's cool to be in a place of being able to empower and equip those I work with... #pr #brandrelations #communications #Adventure