How do you typically handle stress?

Kissing helps us determine if someone is a good match.

Music and sleep, two great ways to escape from everything.

Did you know poor sleep can affect your mood, focus, and stress levels? 😴 Your mind and body are deeply connected — improving your sleep can also improve your mental health.

Work-life balance is knowing when to pause. Some days, you’ll pour more into your job. Other days, you’ll need to pour back into yourself. It’s not about perfect scheduling — it’s about listening To your body. Your burnout. 🕰️ Ask yourself: "Am I living or just getting through?”

#attitude

Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.

Be strong now. Things will get better.

Would you rather travel to the past or the future?

#BeYourself #care #integrity

A study of 16,000 women found that females with more curves are smarter than those who weigh less.

By donating just one pint of blood, four lives can be saved.

You never lose friends. You just discover who your real friends are.

#bekind #kindness #politeness

When you fall in love with someone's personality, everything about that person tends to become beautiful.